Preloaded with running, triathlon, and other multisport profiles, the Garmin Forerunner 745 will definitely keep you busy. Enjoy listening to your favorite songs by syncing your watch to Spotify, Deezer, or Amazon Music. Stay longer with its 1 week of battery life in smartwatch mode, 6 hours in GPS mode with music, and up to 30 hours in UltraTrac mode.
Daily Workout Suggestions
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
While you run, Forerunner 745 analyzes pace, heart rate and heart rate variability for a real-time assessment of your current ability to perform.
When used with a compatible accessory, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to better track in more challenging environments than GPS alone.
These free adaptive training plans feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your watch.
Trendline Popularity Routing
Using the billions of miles of data that runners and riders have uploaded, Garmin Connect can find the best route — choosing from roads (and trails) most traveled.
Women's Health Tracking
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.
Pulse Ox Sensor
This wrist-based sensor monitors blood oxygen saturation levels to provide a clearer picture of how you’re sleeping or how you’re adjusting to altitude.
Body Battery Energy Monitoring
Track your body’s energy levels so you can find the best times for activity and rest.
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