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The lower half of a female golfer getting ready to hit a golf ball with an iron in front of a SkyTrak+ launch monitor in a home golf simulator

Understanding Launch Monitor Data: What Is Ball Speed and Why It Matters

If you’ve ever wondered why two golfers with the same swing speed can hit the ball very different distances, the answer often lies in ball speed. It’s the ultimate measure of how much distance potential you’re leaving on the table—and once you understand it, you’ll know exactly where your game can get faster, farther, and more efficient.

Ball speed is the measurement — in miles per hour — of how fast your golf ball is traveling immediately after it leaves the clubface. Every launch monitor reports it, and for good reason: It’s the single biggest direct indicator of how far your shots can carry.

Where clubhead speed tells you how fast you’re swinging, and smash factor shows how efficiently you’re transferring that speed to the ball, ball speed is the result of those two working together.

Launch monitors measure ball speed using either radar or high-speed cameras. Radar-based units track the ball’s movement right after impact, while camera-based units measure the exact frame of separation from the clubface.


Why Ball Speed Matters

Ball speed has a nearly linear relationship with carry distance. Faster ball speed equals more potential yardage.

Notice that “potential” is the key word. You can have plenty of ball speed but still waste distance if your launch angle or spin rates aren’t optimized. But without enough ball speed in the first place, your ceiling is capped no matter how good your other numbers look.

For most golfers, increasing ball speed is easier than increasing clubhead speed because it’s often a matter of striking the ball more solidly rather than swinging harder.


What’s a Good Ball Speed?

According to PGA Tour ShotLink stats from the 2024 season, the average driver ball speed on the PGA Tour is roughly 171.5 mph.

The LPGA Tour average, based on Trackman’s most recent tour capture data, is about 140 mph.

Trackman’s Amateur Averages dataset shows that a male golfer with a mid-teen handicap averages around 132 mph, while a similar-handicap female golfer averages in the 105-11 mph range.

For irons, ball speed will be lower simply because of shorter shafts, higher lofts, and increased spin.

The key isn’t to chase Tour numbers. It’s to establish your own baseline, then work on improving it while maintaining playable launch and spin.


Factors That Influence Ball Speed

Several things can help or hurt your ball speed:

  • Impact Location
    The sweet spot is sweet for a reason. Miss it by even a few millimeters and ball speed will drop.
  • Club Fitting
    Loft, shaft flex, head design, and even face technology can all influence ball speed.
  • Golf Ball Construction
    Premium balls tend to retain speed better, especially on off-center hits.
  • Environmental Conditions
    Cold weather, wind, and higher humidity can all affect how fast the ball launches and flies.

Ball Speed vs Clubhead Speed and Smash Factor

Here’s the simple math that ties the first three articles in this Understanding Launch Monitor Data together:

Smash Factor = Ball Speed/Clubhead Speed

So if your driver swing speed is 100 mph and your smash factor is 1.50, your ball speed will be 150 mph.

If your ball speed is lower than that — say 145 mph — the swing speed hasn’t changed, but your efficiency has. That’s why ball speed is such a useful “end product” metric: it tells you exactly what you’re getting out of your swing.


How to Improve Ball Speed (the Right Way)

  • Focus on Center Contact
    Use impact tape, foot spray, or a launch monitor like the FlightScope Mevo+ with impact location data to confirm strike patterns.
  • Optimize Launch and Spin
    A great strike at a poor launch angle will cost you yards. Pair ball speed gains with the right trajectory.
  • Get Fit for the Right Gear
    The right loft and shaft can help you hit the ball higher and faster.
  • Train for Speed — Smartly
    Tools like the SuperSpeed Golf System can add miles per hour to your swing, but always pair speed training with accuracy work.

If you’re swinging out of your shoes just to see a big number, your dispersion and control will suffer. Like with any golf improvement, having a plan for increasing your ball speed is advisable.

Ball speed is one of the most satisfying numbers to improve because it’s directly tied to how far you can hit the ball. But it doesn’t live in isolation. It’s the product of how fast you swing and how well you strike the ball, and it’s only as valuable as the launch and spin conditions you pair it with.

Next time you step in front of your launch monitor, pay close attention to that ball speed number. Use it alongside your clubhead speed and smash factor to paint a complete picture, and you’ll have a much clearer path to hitting it farther.

About PlayBetter Golf Reviewer Marc Sheforgen

Marc "Shef" Sheforgen is a golf writer whose passion for the game far exceeds his ability to play it well. Marc covers all things golf, from product reviews and equipment recommendations to event coverage and tournament analysis. When he’s not playing, watching, or writing about golf, he enjoys traveling (often golf-related), youth sports coaching, volunteering, and record collecting.

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