Episode #3 - [Garmin] Training Status: Lactate Threshold, VO2 Max and Other Reasons You Might Be Seeing the Dreaded "Unproductive" Training Status
Visit www.PlayBetter.com/Podcast for show notes!In today's episode, Garmin's Gary Rosenberg walks us through Training Status (Productive, Unproductive, etc) and some of the factors that contribute to this rating.All the Garmin products discussed on the show are available at PlayBetter.com!