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Garmin Forerunner 170/170 Music Running GPS Smartwatch

by Garmin
PlayBetter is a trusted Authorized Dealer for this brand. All purchases are eligible for full manufacturer warranty protection.
$299.99 - $349.99
$299.99
$299.99 - $349.99
$299.99

Need Help?

Talk with an expert Need expert advice?

The Forerunner 170 tracks your training, recovery, sleep, and health in one GPS running smartwatch. Garmin Coach adapts your plan daily, HRV monitors your readiness overnight, and a 10-day battery life keeps up with your schedule.

Garmin Forerunner 170/170 Music Running GPS Smartwatch

Garmin Forerunner 170/170 Music Running GPS Smartwatch

by Garmin
PlayBetter is a trusted Authorized Dealer for this brand. All purchases are eligible for full manufacturer warranty protection.
$299.99 - $349.99
$299.99
$299.99 - $349.99
$299.99

Need Help?

Talk with an expert Need expert advice?

The Forerunner 170 tracks your training, recovery, sleep, and health in one GPS running smartwatch. Garmin Coach adapts your plan daily, HRV monitors your readiness overnight, and a 10-day battery life keeps up with your schedule.

Model: Black/Amp Yellow

The Garmin Forerunner 170 is a GPS running smartwatch with adaptive Garmin Coach training plans, HRV status, recovery tracking, and up to 10 days of battery life.

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WHAT'S INCLUDED IN THE BOX?

Garmin Forerunner 170 Running Watch

Charging/Data Cable

Personalized Training Plans and Daily Suggested Workouts

Generic training plans ignore how your body actually responds to training. The Forerunner 170 fixes that with Garmin Coach adaptive training plans that adjust daily based on your recovery metrics, health data, and fitness level. Daily suggested workouts — including run-walk options — update after every session so you are always training at the right intensity, not just following a static schedule.

  • Garmin Coach plans adapt daily based on recovery and health metrics
  • Beginner-friendly plans include run-walk workouts with manageable volume
  • Daily suggested workouts update automatically after every run
  • Race Predictor estimates your pace for 5K, 10K, half-marathon, and marathon
  • PacePro feature builds a race-day pace strategy for a selected course or distance

Advanced Training and Recovery Metrics

Training harder is not always the answer. The Forerunner 170 gives you the data to train smarter. Training readiness tells you if your body is primed for a hard effort. HRV status monitors heart rate variability overnight for a deeper picture of your overall health. Recovery time tells you exactly how long to rest before your next high-effort session. Body Battery energy monitoring tracks your energy levels throughout the day so you know when to move and when to recover.

  • Training readiness score tells you if you are ready for a hard effort
  • HRV status monitors heart rate variability while you sleep
  • Recovery time updates after every workout based on your latest training load
  • Body Battery energy monitoring tracks your energy levels throughout the day
  • Acute Load compares your recent training to the optimal range for your fitness

Sleep Tracking and Health Monitoring

Recovery happens off the watch, and the Forerunner 170 tracks all of it. Sleep Coach gives you a personalized sleep score and tells you exactly how much rest your body needs. Breathing variation monitoring tracks shifts in your sleep patterns that could signal environmental factors or potential sleep disorders. A Morning Report summarizes your sleep, HRV status, recovery, and daily calendar the moment you wake up so you start every day with full context on where your body stands.

  • Sleep Coach delivers a nightly sleep score and personalized sleep recommendations
  • Tracks sleep stages throughout the night for detailed recovery insight
  • Nap detection automatically logs naps and measures their impact on your body
  • Breathing variation monitoring tracks shifts in sleep breathing patterns
  • Morning Report and Evening Report keep your training and recovery on schedule

Battery Life, Smart Features, and Connectivity

The Forerunner 170 runs for up to 10 days in smartwatch mode and up to 20 hours in GPS mode, covering your longest training blocks without needing a charge. The 1.2-inch AMOLED touchscreen keeps everything readable at a glance. Garmin Pay handles contactless payments directly from your wrist. Incident detection sends your live location to emergency contacts if the watch senses something is wrong, and LiveTrack lets friends and family follow your real-time location during any run.

  • Up to 10 days of battery life in smartwatch mode, 20 hours in GPS mode
  • 1.2-inch color AMOLED touchscreen display
  • Garmin Pay contactless payments at participating providers
  • Incident detection sends your live location automatically if an incident is sensed
  • 80+ built-in sports apps including cycling, swimming, and strength training

Garmin Forerunner 170 FAQs

Additional Information on Garmin Forerunner 170/170 Music Running GPS Smartwatch

Specs

Display Type: AMOLED with optional always-on mode

Display Size: 1.2" (30.4mm) diameter

Display Resolution: 390 × 390 pixels

Touchscreen: Yes

Lens Material: Chemically strengthened glass

Bezel Material: Fiber-reinforced polymer

Strap Material: Silicone

Quick Release Bands: Yes (20mm, industry standard)

Physical Size: 42.6 × 42.6 × 11.9mm

Weight: 41g

Fits Wrists: 126-203mm circumference

Water Rating: 5 ATM

Battery Type: Lithium ion

Battery Life (Smartwatch Mode): Up to 10 days (4 days display always-on)

Battery Life (Battery Saver Mode): Up to 19 days

Battery Life (GPS-Only GNSS): Up to 20 hours

Battery Life (All-Systems GNSS): Up to 14 hours

Battery Life (GPS with Music): Up to 7.5 hours

Battery Life (All-Systems GNSS with Music): Up to 6.5 hours

Memory/History: 4GB

Charging Method: Garmin proprietary plug charger

Sleep Score and Insights: Yes

Pulse Ox Blood Oxygen: Yes (spot-check, optional all-day and in sleep)

Training Readiness: Yes

Training Status: Yes

Music Storage: Yes

Garmin Pay™: Yes

Color Display: Yes

Large Font Option: Yes