Garmin Fitness, Running, & Multisport Watch Product Specifications

Click here to visit the Garmin Forerunner 55 product page.

GENERAL

• LENS MATERIAL: Chemically strengthened glass

• QUICK RELEASE BANDS (20 mm, Industry standard)

• STRAP MATERIAL: Silicone

• PHYSICAL SIZE: 42 x 42 x 11.6 mm

• Fits wrists with a circumference of 126-203 mm

• COLOR DISPLAY

• DISPLAY SIZE: 1.04" (26.3 mm) diameter

• DISPLAY RESOLUTION: 208 x 208 pixels

• DISPLAY TYPE: Sunlight-visible, transflective memory-in-pixel (MIP)

• WEIGHT: 37 g

• BATTERY LIFE
  Smartwatch Mode: Up to 2 weeks
  GPS mode: Up to 20 hours

• WATER RATING: 5 ATM

• MEMORY/HISTORY: 200 hours of activity data

CLOCK FEATURES

• TIME/DATE

• GPS TIME SYNC

• AUTOMATIC DAYLIGHT SAVING TIME

• ALARM CLOCK

• TIMER

• STOPWATCH

• SUNRISE/SUNSET TIMES

HEALTH MONITORING

• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

• DAILY RESTING HEART RATE

• ABNORMAL HEART RATE ALERTS (high and low)

• RESPIRATION RATE (24X7)

• FITNESS AGE

• BODY BATTERY™ ENERGY MONITOR

• ALL-DAY STRESS

• RELAXATION REMINDERS

• RELAXATION BREATHING TIMER

• SLEEP (advanced)

• HYDRATION (in Garmin Connect™ and optional Connect IQ™ widget)

• WOMEN'S HEALTH

SENSORS

• GPS

• GLONASS

• GALILEO

• GARMIN ELEVATE™ WRIST HEART RATE MONITOR

• ACCELEROMETER

DAILY SMART FEATURES

• CONNECTIVITY: Bluetooth®, ANT+®

• CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

• SMART NOTIFICATIONS

• CALENDAR

• WEATHER

• CONTROLS SMARTPHONE MUSIC

• FIND MY PHONE

• FIND MY WATCH

• SMARTPHONE COMPATIBILITY: iPhone®, Android™

• PAIRS WITH GARMIN CONNECT™ MOBILE

SAFETY AND TRACKING FEATURES

• LIVETRACK

• LIVE EVENT SHARING: Android™ Only

• INCIDENT DETECTION DURING SELECT ACTIVITIES

• ASSISTANCE

ACTIVITY TRACKING FEATURES

• STEP COUNTER

• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

• CALORIES BURNED

• DISTANCE TRAVELED

• INTENSITY MINUTES

• TRUEUP™

• MOVE IQ™

GYM & FITNESS EQUIPMENT

• AVAILABLE GYM ACTIVITY PROFILES: Cardio and Elliptical Training, Stair Stepping, HIIT, Pilates, Yoga

TRAINING, PLANNING AND ANALYSIS FEATURES

• HR ZONES

• HR ALERTS

• HR CALORIES

• RECOVERY TIME

• AUTO MAX HR

• HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)

• RESPIRATION RATE (DURING EXERCISE): Yoga and Breathwork only

• GPS SPEED AND DISTANCE

• CUSTOMIZABLE DATA PAGES

• CUSTOMIZABLE ACTIVITY PROFILES

• AUTO PAUSE®

• INTERVAL TRAINING

• ADVANCED WORKOUTS

• DOWNLOADABLE TRAINING PLANS

• AUTO LAP®

• MANUAL LAP

• CONFIGURABLE LAP ALERTS

• VO2 MAX (RUN)

• IMPROVED RECOVERY TIME (limited)

• DAILY SUGGESTED WORKOUTS (limited)

• AUDIO PROMPTS

• FINISH TIME

• TOUCH AND/OR BUTTON LOCK

• ACTIVITY HISTORY ON WATCH

• PHYSIO TRUEUP

RUNNING FEATURES

• AVAILABLE RUN PROFILES: Running, Treadmill Running, Track Running, Indoor Track Running, Virtual Running

• GPS-BASED DISTANCE, TIME AND PACE

• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

• PACEPRO™ PACING STRATEGIES

• RUN WORKOUTS

• RACE PREDICTOR

• FOOT POD CAPABLE

OUTDOOR RECREATION

• AREA CALCULATION (via Connect IQ™)

• HUNT/FISH CALENDAR (via Connect IQ™)

• SUN AND MOON INFORMATION (via Connect IQ™)

CYCLING FEATURES

• ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

• AVAILABLE CYCLING PROFILES: Biking, Indoor Biking

• SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

SWIMMING FEATURES

• AVAILABLE SWIM PROFILES: Pool Swimming

• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

• STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)

• DRILL LOGGING (POOL SWIM ONLY)

• BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

• "REPEAT ON" REST TIMER (POOL SWIM ONLY)

• AUTO REST (POOL SWIM ONLY)

• TIME AND DISTANCE ALERTS

• COUNTDOWN START (POOL SWIM ONLY)

• UNDERWATER WRIST-BASED HEART RATE

Click here to visit the Garmin Forerunner 245 product page.

GENERAL

• LENS MATERIAL: Corning® Gorilla® Glass 3
  

• BEZEL MATERIAL: Fiber-reinforced polymer

• QUICK RELEASE BANDS (20 mm, Industry standard)

• STRAP MATERIAL: Silicone

• PHYSICAL SIZE: 42.3 x 42.3 x 12.2 (mm); Fits wrists with a circumference of 126-203 mm

• COLOR DISPLAY

• DISPLAY SIZE: 1.2" (30.4 mm) diameter

• DISPLAY RESOLUTION: 240 x 240 pixels

• DISPLAY TYPE: Sunlight-visible, transflective memory-in-pixel (MIP)

• WEIGHT: 38.5 g

• BATTERY LIFE
  Smartwatch Mode: Up to 7 days
  GPS mode: Up to 24 hours

• WATER RATING: 5 ATM

• MEMORY/HISTORY: 200 hours of activity data

CLOCK FEATURES

• TIME/DATE

• GPS TIME SYNC

• AUTOMATIC DAYLIGHT SAVING TIME

• ALARM CLOCK

• TIMER

• STOPWATCH

• SUNRISE/SUNSET TIMES

HEALTH MONITORING

• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

• DAILY RESTING HEART RATE

• ABNORMAL HEART RATE ALERTS (high and low)

• PULSE OX BLOOD OXYGEN SATURATION (spot-check and optionally in sleep)

• FITNESS AGE

• BODY BATTERY™ ENERGY MONITOR

• ALL-DAY STRESS

• RELAXATION BREATHING TIMER

• SLEEP (advanced)

• HYDRATION (in Garmin Connect™ and optional Connect IQ™ widget)

• WOMEN'S HEALTH (in Garmin Connect™ and optional Connect IQ™ widget)

SENSORS

• GPS

• GLONASS

• GALILEO

• GARMIN ELEVATE™ WRIST HEART RATE MONITOR

• COMPASS

• ACCELEROMETER

• THERMOMETER (tempe™ sensor required)

• PULSE OX BLOOD OXYGEN SATURATION MONITOR

DAILY SMART FEATURES

• CONNECTIVITY: Bluetooth®, ANT+®

• CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

• SMART NOTIFICATIONS

• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)

• CALENDAR

• WEATHER

• CONTROLS SMARTPHONE MUSIC

• FIND MY PHONE

• FIND MY WATCH

• VIRB® REMOTE

• SMARTPHONE COMPATIBILITY: iPhone® and Android™

• PAIRS WITH GARMIN CONNECT™ MOBILE

SAFETY AND TRACKING FEATURES

• LIVETRACK

• LIVE EVENT SHARING: Android™ Only

• INCIDENT DETECTION DURING SELECT ACTIVITIES

• ASSISTANCE

ACTIVITY TRACKING FEATURES

• STEP COUNTER

• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

• CALORIES BURNED

• DISTANCE TRAVELED

• INTENSITY MINUTES

• TRUEUP™

• MOVE IQ™

• GARMIN CONNECT CHALLENGES™ APP

GYM & FITNESS EQUIPMENT

• AVAILABLE GYM ACTIVITY PROFILES: Cardio and Elliptical Training, Stair Stepping, HIIT, Pilates, Yoga
  

• CARDIO WORKOUTS

• STRENGTH WORKOUTSMOVE IQ™

• AUTOMATIC REP COUNTING

TRAINING, PLANNING AND ANALYSIS FEATURES

• HR ZONES

• HR ALERTS

• HR CALORIES

• % HR MAX

• % HRR

• RECOVERY TIME

• AUTO MAX HR

• HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES

• GPS SPEED AND DISTANCE

• CUSTOMIZABLE DATA PAGES

• CUSTOMIZABLE ACTIVITY PROFILES

• AUTO PAUSE®

• INTERVAL TRAINING

• ADVANCED WORKOUTS

• DOWNLOADABLE TRAINING PLANS

• AUTO LAP®

• MANUAL LAP

• CONFIGURABLE LAP ALERTS

• VO2 MAX (RUN)

• TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.)

• TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC)

• TRAINING EFFECT

• TRAINING EFFECT (ANAEROBIC)

• IMPROVED RECOVERY TIME

• DAILY SUGGESTED WORKOUTS yes (limited)

• CUSTOM ALERTS

• AUDIO PROMPTS

• FINISH TIME

• VIRTUAL PARTNER

• RACE AN ACTIVITY

• COURSE GUIDANCE

• TOUCH AND/OR BUTTON LOCK

• AUTO SCROLL

• ACTIVITY HISTORY ON WATCH

• PHYSIO TRUEUP

RUNNING FEATURES

• RUNNING DYNAMICS (with compatible accessory)

• VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) (with compatible accessory)

• GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS

• YOU CHECK YOUR RUNNING SYMMETRY) (with compatible accessory)

• STRIDE LENGTH (REAL TIME) (with compatible accessory)

• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

• PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)

• PACEPRO™ PACING STRATEGIES

• RUN WORKOUTS

• RACE PREDICTOR

• FOOT POD CAPABLE

OUTDOOR RECREATION

• POINT-TO-POINT NAVIGATION

• BREAD CRUMB TRAIL IN REAL TIME

• BACK TO START

• TRACBACK®

• ULTRATRAC MODE

• DISTANCE TO DESTINATION

• GPS COORDINATES

CYCLING FEATURES

• ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

• COURSES

• AVAILABLE CYCLING PROFILES: Biking, Indoor Biking

• RACE AN ACTIVITY

• COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)

• COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)

• COMPATIBLE WITH VARIA™ LIGHTS

• SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

SWIMMING FEATURES

• AVAILABLE SWIM PROFILES: Pool Swimming

• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

• STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)

• DRILL LOGGING (POOL SWIM ONLY)

• BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

• "REPEAT ON" REST TIMER (POOL SWIM ONLY)

• AUTO REST (POOL SWIM ONLY)

• POOL SWIM WORKOUTS

• UNDERWATER WRIST-BASED HEART RATE

• HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)

KID ACTIVITY TRACKING FEATURES

• TOE-TO-TOE™ CHALLENGES APP (optional Connect IQ Toe-to-Toe™ Challenges app)

Click here to visit the Garmin Forerunner 245 Music product page.

GENERAL

• LENS MATERIAL: Corning® Gorilla® Glass 3
  

• BEZEL MATERIAL: Fiber-reinforced polymer

• QUICK RELEASE BANDS (20 mm, Industry standard)

• STRAP MATERIAL: Silicone

• PHYSICAL SIZE: 42.3 x 42.3 x 12.2 (mm); Fits wrists with a circumference of 126-203 mm

• COLOR DISPLAY

• DISPLAY SIZE: 1.2" (30.4 mm) diameter

• DISPLAY RESOLUTION: 240 x 240 pixels

• DISPLAY TYPE: Sunlight-visible, transflective memory-in-pixel (MIP)

• WEIGHT: 38.5 g

• BATTERY LIFE
  Smartwatch Mode: Up to 7 days
  GPS mode: Up to 24 hours

• WATER RATING: 5 ATM

• MEMORY/HISTORY: 200 hours of activity data

CLOCK FEATURES

• TIME/DATE

• GPS TIME SYNC

• AUTOMATIC DAYLIGHT SAVING TIME

• ALARM CLOCK

• TIMER

• STOPWATCH

• SUNRISE/SUNSET TIMES

HEALTH MONITORING

• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

• DAILY RESTING HEART RATE

• ABNORMAL HEART RATE ALERTS (high and low)

• PULSE OX BLOOD OXYGEN SATURATION (spot-check and optionally in sleep)

• FITNESS AGE

• BODY BATTERY™ ENERGY MONITOR

• ALL-DAY STRESS

• RELAXATION BREATHING TIMER

• SLEEP (advanced)

• HYDRATION (in Garmin Connect™ and optional Connect IQ™ widget)

• WOMEN'S HEALTH (in Garmin Connect™ and optional Connect IQ™ widget)

SENSORS

• GPS

• GLONASS

• GALILEO

• GARMIN ELEVATE™ WRIST HEART RATE MONITOR

• COMPASS

• ACCELEROMETER

• THERMOMETER (tempe™ sensor required)

• PULSE OX BLOOD OXYGEN SATURATION MONITOR

DAILY SMART FEATURES

• CONNECTIVITY: Bluetooth®, ANT+®

• CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

• SMART NOTIFICATIONS

• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)

• CALENDAR

• WEATHER

• CONTROLS SMARTPHONE MUSIC

• PLAYS AND CONTROLS WATCH MUSIC

• MUSIC STORAGE up to 500 songs

• FIND MY PHONE

• FIND MY WATCH

• VIRB® REMOTE

• SMARTPHONE COMPATIBILITY: iPhone® and Android™

• PAIRS WITH GARMIN CONNECT™ MOBILE

SAFETY AND TRACKING FEATURES

• LIVETRACK

• LIVE EVENT SHARING: Android™ Only

• INCIDENT DETECTION DURING SELECT ACTIVITIES

• ASSISTANCE

ACTIVITY TRACKING FEATURES

• STEP COUNTER

• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

• CALORIES BURNED

• DISTANCE TRAVELED

• INTENSITY MINUTES

• TRUEUP™

• MOVE IQ™

• GARMIN CONNECT CHALLENGES™ APP

GYM & FITNESS EQUIPMENT

• AVAILABLE GYM ACTIVITY PROFILES: Cardio and Elliptical Training, Stair Stepping, HIIT, Pilates, Yoga
  

• CARDIO WORKOUTS

• STRENGTH WORKOUTSMOVE IQ™

• AUTOMATIC REP COUNTING

TRAINING, PLANNING AND ANALYSIS FEATURES

• HR ZONES

• HR ALERTS

• HR CALORIES

• % HR MAX

• % HRR

• RECOVERY TIME

• AUTO MAX HR

• HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES

• GPS SPEED AND DISTANCE

• CUSTOMIZABLE DATA PAGES

• CUSTOMIZABLE ACTIVITY PROFILES

• AUTO PAUSE®

• INTERVAL TRAINING

• ADVANCED WORKOUTS

• DOWNLOADABLE TRAINING PLANS

• AUTO LAP®

• MANUAL LAP

• CONFIGURABLE LAP ALERTS

• VO2 MAX (RUN)

• TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.)

• TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC)

• TRAINING EFFECT

• TRAINING EFFECT (ANAEROBIC)

• IMPROVED RECOVERY TIME

• DAILY SUGGESTED WORKOUTS yes (limited)

• CUSTOM ALERTS

• AUDIO PROMPTS

• FINISH TIME

• VIRTUAL PARTNER

• RACE AN ACTIVITY

• COURSE GUIDANCE

• TOUCH AND/OR BUTTON LOCK

• AUTO SCROLL

• ACTIVITY HISTORY ON WATCH

• PHYSIO TRUEUP

RUNNING FEATURES

• RUNNING DYNAMICS (with compatible accessory)

• VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) (with compatible accessory)

• GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS

• YOU CHECK YOUR RUNNING SYMMETRY) (with compatible accessory)

• STRIDE LENGTH (REAL TIME) (with compatible accessory)

• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

• PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)

• PACEPRO™ PACING STRATEGIES

• RUN WORKOUTS

• RACE PREDICTOR

• FOOT POD CAPABLE

OUTDOOR RECREATION

• POINT-TO-POINT NAVIGATION

• BREAD CRUMB TRAIL IN REAL TIME

• BACK TO START

• TRACBACK®

• ULTRATRAC MODE

• DISTANCE TO DESTINATION

• GPS COORDINATES

CYCLING FEATURES

• ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

• COURSES

• AVAILABLE CYCLING PROFILES: Biking, Indoor Biking

• RACE AN ACTIVITY

• COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)

• COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)

• COMPATIBLE WITH VARIA™ LIGHTS

• SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

SWIMMING FEATURES

• AVAILABLE SWIM PROFILES: Pool Swimming

• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

• STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)

• DRILL LOGGING (POOL SWIM ONLY)

• BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

• "REPEAT ON" REST TIMER (POOL SWIM ONLY)

• AUTO REST (POOL SWIM ONLY)

• POOL SWIM WORKOUTS

• UNDERWATER WRIST-BASED HEART RATE

• HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)

KID ACTIVITY TRACKING FEATURES

• TOE-TO-TOE™ CHALLENGES APP (optional Connect IQ Toe-to-Toe™ Challenges app)

Click here to visit the Garmin Forerunner 745 product page.

GENERAL

• LENS MATERIAL: Corning® Gorilla® Glass DX
  

• BEZEL MATERIAL: Fiber-reinforced polymer

• QUICKFIT™ WATCH BAND COMPATIBLE (22 mm)

• STRAP MATERIAL: Silicone

• PHYSICAL SIZE: 43.8 x 43.8 x 13.3 mm; Fits wrists with a circumference of 126-216 mm

• COLOR DISPLAY

• DISPLAY SIZE: 1.2" (30.4 mm) diameter

• DISPLAY RESOLUTION: 240 x 240 pixels

• DISPLAY TYPE: Sunlight-visible, transflective memory-in-pixel (MIP)

• WEIGHT: 47 g

• BATTERY LIFE:
  Smartwatch mode: Up to 7 days
  GPS mode with music: Up to 6 hours
  GPS mode without music: Up to 16 hours
  UltraTrac™ mode: Up to 21 hours

• WATER RATING: 5 ATM

• MEMORY/HISTORY: 200 hours of activity data

CLOCK FEATURES

• TIME/DATE

• GPS TIME SYNC

• AUTOMATIC DAYLIGHT SAVING TIME

• ALARM CLOCK

• TIMER

• STOPWATCH

• SUNRISE/SUNSET TIMES

HEALTH MONITORING

• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

• DAILY RESTING HEART RATE

• ABNORMAL HEART RATE ALERTS: Yes (high and low)

• RESPIRATION RATE (24X7)

• PULSE OX BLOOD OXYGEN SATURATION: Yes (spot-check and optionally in sleep)

• FITNESS AGE

• BODY BATTERY™ ENERGY MONITOR

• ALL-DAY STRESS

• RELAXATION BREATHING TIMER

• SLEEP (advanced)

• SLEEP SCORE AND INSIGHTS

• HYDRATION (in Garmin Connect™ and optional Connect IQ™ widget)

• WOMEN'S HEALTH (in Garmin Connect™ and optional Connect IQ™ widget)

SENSORS

• GPS

• GLONASS

• GALILEO

• GARMIN ELEVATE™ WRIST HEART RATE MONITOR

• BAROMETRIC ALTIMETER

• COMPASS

• GYROSCOPE

• ACCELEROMETER

• THERMOMETER

• PULSE OX BLOOD OXYGEN SATURATION MONITOR

DAILY SMART FEATURES

• CONNECTIVITY: Bluetooth®, ANT+®

• CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

• SMART NOTIFICATIONS

• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)

• CALENDAR

• WEATHER

• CONTROLS SMARTPHONE MUSIC

• PLAYS AND CONTROLS WATCH MUSIC

• MUSIC STORAGE up to 500 songs

• FIND MY PHONE

• FIND MY WATCH

• VIRB® REMOTE

• SMARTPHONE COMPATIBILITY: iPhone® and Android™

• PAIRS WITH GARMIN CONNECT™ MOBILE

SAFETY AND TRACKING FEATURES

• LIVETRACK

• GROUP LIVETRACK

• LIVE EVENT SHARING: Android™ Only

• INCIDENT DETECTION DURING SELECT ACTIVITIES

• ASSISTANCE

ACTIVITY TRACKING FEATURES

• STEP COUNTER

• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

• CALORIES BURNED

• FLOORS CLIMBED

• DISTANCE TRAVELED

• INTENSITY MINUTES

• TRUEUP™

• MOVE IQ™

• GARMIN CONNECT CHALLENGES™ APP

GYM & FITNESS EQUIPMENT

• AVAILABLE GYM ACTIVITY PROFILES: Cardio and Elliptical Training, Stair Stepping, HIIT, Pilates, Yoga
  

• CARDIO WORKOUTS

• STRENGTH WORKOUTS

• YOGA WORKOUTS

• PILATES WORKOUTS

• AUTOMATIC REP COUNTING

TRAINING, PLANNING AND ANALYSIS FEATURES

• HR ZONES

• HR ALERTS

• HR CALORIES

• % HR MAX

• % HRR

• RECOVERY TIME

• AUTO MAX HR

• HRV STRESS TEST (with compatible accessory)(MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS)

• HR BROADCAST (using ANT+ or BLE) (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)

• GPS SPEED AND DISTANCE

• CUSTOMIZABLE DATA PAGES

• CUSTOMIZABLE ACTIVITY PROFILES

• AUTO PAUSE®

• INTERVAL TRAINING

• ADVANCED WORKOUTS

• DOWNLOADABLE TRAINING PLANS

• AUTO LAP®

• MANUAL LAP

• CONFIGURABLE LAP ALERTS

• VO2 MAX (RUN)

• TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.)

• TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC)

• TRAINING EFFECT

• TRAINING EFFECT (ANAEROBIC)

• PRIMARY BENEFIT (TRAINING EFFECT LABELS)

• IMPROVED RECOVERY TIME

• DAILY SUGGESTED WORKOUTS yes (limited)

• CUSTOM ALERTS

• AUDIO PROMPTS

• FINISH TIME

• VIRTUAL PARTNER

• RACE AN ACTIVITY

• AUTO MULTISPORT ACTIVITIES

• MANUAL MULTISPORT ACTIVITIES

• COURSE GUIDANCE

• GARMIN LIVE SEGMENTS

• STRAVA LIVE SEGMENTS

• ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING) (in Garmin Connect™)

• TRENDLINE™ POPULARITY ROUTING (in Garmin Connect™)

• TOUCH AND/OR BUTTON LOCK

• HOT KEYS

• AUTO SCROLL

• ACTIVITY HISTORY ON WATCH

• PHYSIO TRUEUP

RUNNING FEATURES

• AVAILABLE RUN PROFILES : Running, Treadmill Running, Indoor and Outdoor Track Running, Virtual Running, Trail Running

• GPS-BASED DISTANCE, TIME AND PACE

• RUNNING DYNAMICS (with compatible accessory)

• VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) (with compatible accessory)

• GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY) (with compatible accessory)

• STRIDE LENGTH (REAL TIME)

• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

• PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)

• LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE) (with compatible accessory)

• PACEPRO™ PACING STRATEGIES

• RUN WORKOUTS

• RACE PREDICTOR

• FOOT POD CAPABLE

OUTDOOR RECREATION

• AVAILABLE OUTDOOR RECREATION PROFILES: Hiking, Skiing, Snowboarding, Backcountry Skiing, XC Classic and Skate Skiing, Stand up Paddleboarding, Kayaking, Rowing

• POINT-TO-POINT NAVIGATION

• BREAD CRUMB TRAIL IN REAL TIME

• BACK TO START

• TRACBACK®

• ULTRATRAC MODE

• ELEVATION PROFILE

• DISTANCE TO DESTINATION

• BAROMETRIC TREND INDICATOR WITH STORM ALERT

• CLIMBPRO™ ASCENT PLANNER

• TRAIL RUN AUTO CLIMB

• VERTICAL SPEED

• TOTAL ASCENT/DESCENT

• FUTURE ELEVATION PLOT

• GPS COORDINATES

• AREA CALCULATION (via Connect IQ™)

• HUNT/FISH CALENDAR (via Connect IQ™)

• SUN AND MOON INFORMATION (via Connect IQ™)

CYCLING FEATURES

• ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

  COURSES

• MTB GRIT & FLOW

• AVAILABLE CYCLING PROFILES : Biking, Indoor Biking, Mountain Trail Biking

• BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)

• RACE AN ACTIVITY

• FTP (FUNCTIONAL THRESHOLD POWER) (with compatible accessory)

• COMPATIBLE WITH VECTOR™ (POWER METER)

• POWER METER COMPATIBLE

• ADVANCED VECTOR SUPPORT

• COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)

• COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)

• COMPATIBLE WITH VARIA™ LIGHTS

• SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

SWIMMING FEATURES

• AVAILABLE SWIM PROFILES: Pool Swimming, Open Water Swimming, Swimrun

• OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)

• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

• STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)

• DRILL LOGGING (POOL SWIM ONLY)

• BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

• "REPEAT ON" REST TIMER (POOL SWIM ONLY)

• AUTO REST (POOL SWIM ONLY)

• TIME AND DISTANCE ALERTS

• PACING ALERTS (POOL SWIM ONLY)

• COUNTDOWN START (POOL SWIM ONLY)

• POOL SWIM WORKOUTS

• CRITICAL SWIM SPEED

• UNDERWATER WRIST-BASED HEART RATE

• HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM): Yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)

KID ACTIVITY TRACKING FEATURES

• TOE-TO-TOE™ CHALLENGES APP (optional Connect IQ Toe-to-Toe™ Challenges app)

Click here to visit the Garmin Forerunner 945 product page.

GENERAL

• LENS MATERIAL: Corning® Gorilla® Glass DX
  

• BEZEL MATERIAL: Fiber-reinforced polymer

• QUICKFIT™ WATCH BAND COMPATIBLE (22 mm)

• STRAP MATERIAL: Silicone

• PHYSICAL SIZE: 47 x 47 x 13.7 mm; Fits wrists with a circumference of 130-220 mm

• COLOR DISPLAY

• DISPLAY SIZE: 1.2" (30.4 mm) diameter

• DISPLAY RESOLUTION: 240 x 240 pixels

• DISPLAY TYPE: Sunlight-visible, transflective memory-in-pixel (MIP)

• WEIGHT: 50 g

• BATTERY LIFE
  Smartwatch Mode: Up to 2 weeks
  GPS mode with music: Up to 10 hours
  GPS mode without music: Up to 36 hours

• WATER RATING: 5 ATM

• MEMORY/HISTORY: 200 hours of activity data

CLOCK FEATURES

• TIME/DATE

• GPS TIME SYNC

• AUTOMATIC DAYLIGHT SAVING TIME

• ALARM CLOCK

• TIMER

• STOPWATCH

• SUNRISE/SUNSET TIMES

HEALTH MONITORING

• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

• DAILY RESTING HEART RATE

• ABNORMAL HEART RATE ALERTS (high and low)

• RESPIRATION RATE (24X7)

• PULSE OX BLOOD OXYGEN SATURATION (spot-check and optionally in sleep)

• FITNESS AGE

• BODY BATTERY™ ENERGY MONITOR

• ALL-DAY STRESS

• RELAXATION BREATHING TIMER

• SLEEP (advanced)

• SLEEP SCORE AND INSIGHTS

• HYDRATION (in Garmin Connect™ and optional Connect IQ™ widget)

• WOMEN'S HEALTH (in Garmin Connect™ and optional Connect IQ™ widget)

SENSORS

• GPS

• GLONASS

• GALILEO

• GARMIN ELEVATE™ WRIST HEART RATE MONITOR

• BAROMETRIC ALTIMETER

• COMPASS

• GYROSCOPE

• ACCELEROMETER

• THERMOMETER

• PULSE OX BLOOD OXYGEN SATURATION MONITOR

DAILY SMART FEATURES

• CONNECTIVITY: Bluetooth®, ANT+®

• CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

• SMART NOTIFICATIONS

• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)

• CALENDAR

• WEATHER

• CONTROLS SMARTPHONE MUSIC

• PLAYS AND CONTROLS WATCH MUSIC

• MUSIC STORAGE up to 1000 songs

• FIND MY PHONE

• FIND MY WATCH

• VIRB® REMOTE

• SMARTPHONE COMPATIBILITY: iPhone® and Android™

• PAIRS WITH GARMIN CONNECT™ MOBILE

• GARMIN PAY™

SAFETY AND TRACKING FEATURES

• LIVETRACK

• GROUP LIVETRACK

• LIVE EVENT SHARING: Android™ Only

• INCIDENT DETECTION DURING SELECT ACTIVITIES

• ASSISTANCE

TACTICAL FEATURES

• DUAL GRID COORDINATES

ACTIVITY TRACKING FEATURES

• STEP COUNTER

• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

• CALORIES BURNED

• FLOORS CLIMBED

• DISTANCE TRAVELED

• INTENSITY MINUTES

• TRUEUP™

• MOVE IQ™

• GARMIN CONNECT CHALLENGES™ APP

GYM & FITNESS EQUIPMENT

• AVAILABLE GYM ACTIVITY PROFILES: Cardio and Elliptical Training, Stair Stepping, HIIT, Pilates, Yoga
  

• CARDIO WORKOUTS

• STRENGTH WORKOUTS

• YOGA WORKOUTS

• PILATES WORKOUTS

• AUTOMATIC REP COUNTING

TRAINING, PLANNING AND ANALYSIS FEATURES

• HR ZONES

• HR ALERTS

• HR CALORIES

• % HR MAX

• % HRR

• RECOVERY TIME

• AUTO MAX HR

• HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS) (with compatible accessory)

• HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) (using ANT+ or BLE)

• RESPIRATION RATE (DURING EXERCISE) (with compatible accessory)

• GPS SPEED AND DISTANCE

• CUSTOMIZABLE DATA PAGES

• CUSTOMIZABLE ACTIVITY PROFILES

• AUTO PAUSE®

• INTERVAL TRAINING

• ADVANCED WORKOUTS

• DOWNLOADABLE TRAINING PLANS

• AUTO LAP®

• MANUAL LAP

• CONFIGURABLE LAP ALERTS

• HEAT AND ALTITUDE ACCLIMATION

• VO2 MAX (RUN)

• TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.)

• TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC)

• TRAINING EFFECT

• TRAINING EFFECT (ANAEROBIC)

• PRIMARY BENEFIT (TRAINING EFFECT LABELS)

• IMPROVED RECOVERY TIME

• DAILY SUGGESTED WORKOUTS (limited)

• CUSTOM ALERTS

• AUDIO PROMPTS

• FINISH TIME

• VIRTUAL PARTNER

• RACE AN ACTIVITY

• AUTO MULTISPORT ACTIVITIES

• MANUAL MULTISPORT ACTIVITIES

• COURSE GUIDANCE

• GARMIN LIVE SEGMENTS

• STRAVA LIVE SEGMENTS

• ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING) (in Garmin Connect™)

• TRENDLINE™ POPULARITY ROUTING (in Garmin Connect™)

• TOUCH AND/OR BUTTON LOCK

• HOT KEYS

• AUTO SCROLL

• ACTIVITY HISTORY ON WATCH

• PHYSIO TRUEUP

RUNNING FEATURES

• AVAILABLE RUN PROFILES : Running, Treadmill Running, Indoor and Outdoor Track Running, Virtual Running, Trail Running

• GPS-BASED DISTANCE, TIME AND PACE

• RUNNING DYNAMICS (with compatible accessory)

• VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) (with compatible accessory)

• GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY) (with compatible accessory)

• STRIDE LENGTH (REAL TIME)

• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

• PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)

• LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE) (with compatible accessory)

• PACEPRO™ PACING STRATEGIES

• RUN WORKOUTS

• RACE PREDICTOR

• FOOT POD CAPABLE

GOLFING FEATURES

• PRELOADED WITH 42,000 COURSES WORLDWIDE

• YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)

• YARDAGE TO LAYUPS/DOGLEGS

• MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE): Automatic

• DIGITAL SCORECARD

• STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)

• GARMIN AUTOSHOT™

• AUTO COURSEVIEW UPDATES

• GREEN VIEW WITH MANUAL PIN POSITION

• HAZARDS AND COURSE TARGETS

• TRUSWING™ COMPATIBLE

• ROUND TIMER/ODOMETER

OUTDOOR RECREATION

• AVAILABLE OUTDOOR RECREATION PROFILES: Hiking, Skiing, Snowboarding, Backcountry Skiing, XC Classic and Skate Skiing, Stand up Paddleboarding, Kayaking, Rowing

• POINT-TO-POINT NAVIGATION

• BREAD CRUMB TRAIL IN REAL TIME

• BACK TO START

• TRACBACK®

• ULTRATRAC MODE

• AROUND ME MODE

• ELEVATION PROFILE

• DISTANCE TO DESTINATION

• BAROMETRIC TREND INDICATOR WITH STORM ALERT

• CLIMBPRO™ ASCENT PLANNER

• TRAIL RUN AUTO CLIMB

• VERTICAL SPEED

• TOTAL ASCENT/DESCENT

• FUTURE ELEVATION PLOT

• PRELOADED TOPOGRAPHICAL MAPS

• PRELOADED ROAD AND TRAIL MAPS

• DOWNLOADABLE CARTOGRAPHY SUPPORT

• COMPATIBLE WITH BASECAMP™
  

• GPS COORDINATES

• AREA CALCULATION (via Connect IQ™)

• HUNT/FISH CALENDAR (via Connect IQ™)

• PROJECTED WAYPOINT

• SUN AND MOON INFORMATION (via Connect IQ™)

• XERO™ LOCATIONS

CYCLING FEATURES

• ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

  COURSES

• CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP)

• MTB GRIT & FLOW

• AVAILABLE CYCLING PROFILES: Biking, Indoor Biking, Mountain Trail Biking

• BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)

• RACE AN ACTIVITY

• FTP (FUNCTIONAL THRESHOLD POWER) (with compatible accessory)

• COMPATIBLE WITH VECTOR™ (POWER METER)

• POWER METER COMPATIBLE

• ADVANCED VECTOR SUPPORT

• COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)

• COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)

• COMPATIBLE WITH VARIA™ LIGHTS

• SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

SWIMMING FEATURES

• AVAILABLE SWIM PROFILES: Pool Swimming, Open Water Swimming, Swimrun

• OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)

• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

• STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)

• DRILL LOGGING (POOL SWIM ONLY)

• BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

• "REPEAT ON" REST TIMER (POOL SWIM ONLY)

• AUTO REST (POOL SWIM ONLY)

• TIME AND DISTANCE ALERTS

• PACING ALERTS (POOL SWIM ONLY)

• COUNTDOWN START (POOL SWIM ONLY)

• POOL SWIM WORKOUTS

• CRITICAL SWIM SPEED

• UNDERWATER WRIST-BASED HEART RATE

• HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)

KID ACTIVITY TRACKING FEATURES

• TOE-TO-TOE™ CHALLENGES APP (optional Connect IQ Toe-to-Toe™ Challenges app)

Click here to visit the Garmin Forerunner 945 LTE product page.

GENERAL

• LENS MATERIAL: Corning® Gorilla® Glass DX
  

• BEZEL MATERIAL: Fiber-reinforced polymer

• QUICKFIT™ WATCH BAND COMPATIBLE: Yes (22 mm)

• STRAP MATERIAL: Silicone

• PHYSICAL SIZE: 44.4 x 44.4 x 13.9 mm; Fits wrists with a circumference of 128-218 mm

• COLOR DISPLAY

• DISPLAY SIZE: 1.2" (30.4 mm) diameter

• DISPLAY RESOLUTION: 240 x 240 pixels

• DISPLAY TYPE: Sunlight-visible, transflective memory-in-pixel (MIP)

• WEIGHT: 49 g

• BATTERY LIFE
  Smartwatch Mode: Up to 2 weeks
  GPS mode with music: Up to 10 hours
  GPS mode without music: Up to 36 hours

• WATER RATING: 5 ATM

• MEMORY/HISTORY: 200 hours of activity data

CLOCK FEATURES

• TIME/DATE

• GPS TIME SYNC

• AUTOMATIC DAYLIGHT SAVING TIME

• ALARM CLOCK

• TIMER

• STOPWATCH

• SUNRISE/SUNSET TIMES

HEALTH MONITORING

• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

• DAILY RESTING HEART RATE

• ABNORMAL HEART RATE ALERTS (high and low)

• RESPIRATION RATE (24X7)

• PULSE OX BLOOD OXYGEN SATURATION (spot-check and optionally in sleep)

• FITNESS AGE

• BODY BATTERY™ ENERGY MONITOR

• ALL-DAY STRESS

• RELAXATION BREATHING TIMER

• SLEEP (advanced)

• SLEEP SCORE AND INSIGHTS

• HYDRATION (in Garmin Connect™ and optional Connect IQ™ widget)

• WOMEN'S HEALTH (in Garmin Connect™ and optional Connect IQ™ widget)

SENSORS

• GPS

• GLONASS

• GALILEO

• GARMIN ELEVATE™ WRIST HEART RATE MONITOR

• BAROMETRIC ALTIMETER

• COMPASS

• GYROSCOPE

• ACCELEROMETER

• THERMOMETER

• PULSE OX BLOOD OXYGEN SATURATION MONITOR

DAILY SMART FEATURES

• CONNECTIVITY: Bluetooth®, ANT+®, Wi-Fi®, LTE (with subscription)

• CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

• SMART NOTIFICATIONS

• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)

• CALENDAR

• WEATHER

• CONTROLS SMARTPHONE MUSIC

• PLAYS AND CONTROLS WATCH MUSIC

• MUSIC STORAGE up to 1000 songs

• FIND MY PHONE

• FIND MY WATCH

• VIRB® REMOTE

• SMARTPHONE COMPATIBILITY: iPhone® and Android™

• PAIRS WITH GARMIN CONNECT™ MOBILE

• GARMIN PAY™

SAFETY AND TRACKING FEATURES

• LIVETRACK

• SPECTATOR MESSAGING (with LTE subscription)

• GROUP LIVETRACK

• LIVE EVENT SHARING: Android™ Only

• INCIDENT DETECTION DURING SELECT ACTIVITIES

• ASSISTANCE

• ASSISTANCE PLUS (with LTE subscription; coverage details)

TACTICAL FEATURES

• DUAL GRID COORDINATES

ACTIVITY TRACKING FEATURES

• STEP COUNTER

• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

• CALORIES BURNED

• FLOORS CLIMBED

• DISTANCE TRAVELED

• INTENSITY MINUTES

• TRUEUP™

• MOVE IQ™

• GARMIN CONNECT CHALLENGES™ APP

GYM & FITNESS EQUIPMENT

• AVAILABLE GYM ACTIVITY PROFILES: Cardio and Elliptical Training, Stair Stepping, HIIT, Pilates, Yoga
  

• CARDIO WORKOUTS

• STRENGTH WORKOUTS

• YOGA WORKOUTS

• PILATES WORKOUTS

• AUTOMATIC REP COUNTING

TRAINING, PLANNING AND ANALYSIS FEATURES

• HR ZONES

• HR ALERTS

• HR CALORIES

• % HR MAX

• % HRR

• RECOVERY TIME

• AUTO MAX HR

• HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS) (with compatible accessory)

• HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) (using ANT+ or BLE)

• RESPIRATION RATE (DURING EXERCISE) (with compatible accessory)

• GPS SPEED AND DISTANCE

• CUSTOMIZABLE DATA PAGES

• CUSTOMIZABLE ACTIVITY PROFILES

• AUTO PAUSE®

• INTERVAL TRAINING

• ADVANCED WORKOUTS

• DOWNLOADABLE TRAINING PLANS

• AUTO LAP®

• MANUAL LAP

• CONFIGURABLE LAP ALERTS

• HEAT AND ALTITUDE ACCLIMATION

• VO2 MAX (RUN)

• TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.)

• TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC)

• TRAINING EFFECT

• TRAINING EFFECT (ANAEROBIC)

• PRIMARY BENEFIT (TRAINING EFFECT LABELS)

• IMPROVED RECOVERY TIME

• DAILY SUGGESTED WORKOUTS yes (limited)

• CUSTOM ALERTS

• AUDIO PROMPTS

• FINISH TIME

• VIRTUAL PARTNER

• RACE AN ACTIVITY

• AUTO MULTISPORT ACTIVITIES

• MANUAL MULTISPORT ACTIVITIES

• COURSE GUIDANCE

• GARMIN LIVE SEGMENTS

• STRAVA LIVE SEGMENTS

• ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING) (in Garmin Connect™)

• TRENDLINE™ POPULARITY ROUTING (in Garmin Connect™)

• TOUCH AND/OR BUTTON LOCK

• HOT KEYS

• AUTO SCROLL

• ACTIVITY HISTORY ON WATCH

• PHYSIO TRUEUP

RUNNING FEATURES

• AVAILABLE RUN PROFILES : Running, Treadmill Running, Indoor and Outdoor Track Running, Virtual Running, Trail Running

• GPS-BASED DISTANCE, TIME AND PACE

• RUNNING DYNAMICS (with compatible accessory)

• VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) (with compatible accessory)

• GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY) (with compatible accessory)

• STRIDE LENGTH (REAL TIME)

• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

• PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)

• LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE) (with compatible accessory)

• PACEPRO™ PACING STRATEGIES

• RUN WORKOUTS

• RACE PREDICTOR

• FOOT POD CAPABLE

GOLFING FEATURES

• PRELOADED WITH 42,000 COURSES WORLDWIDE

• YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)

• YARDAGE TO LAYUPS/DOGLEGS

• MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE): Automatic

• DIGITAL SCORECARD

• STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)

• GARMIN AUTOSHOT™

• AUTO COURSEVIEW UPDATES

• GREEN VIEW WITH MANUAL PIN POSITION

• HAZARDS AND COURSE TARGETS

• TRUSWING™ COMPATIBLE

• ROUND TIMER/ODOMETER

OUTDOOR RECREATION

• AVAILABLE OUTDOOR RECREATION PROFILES: Hiking, Skiing, Snowboarding, Backcountry Skiing, XC Classic and Skate Skiing, Stand up Paddleboarding, Kayaking, Rowing

• POINT-TO-POINT NAVIGATION

• BREAD CRUMB TRAIL IN REAL TIME

• BACK TO START

• TRACBACK®

• ULTRATRAC MODE

• AROUND ME MODE

• ELEVATION PROFILE

• DISTANCE TO DESTINATION

• BAROMETRIC TREND INDICATOR WITH STORM ALERT

• CLIMBPRO™ ASCENT PLANNER

• TRAIL RUN AUTO CLIMB

• VERTICAL SPEED

• TOTAL ASCENT/DESCENT

• FUTURE ELEVATION PLOT

• PRELOADED TOPOGRAPHICAL MAPS

• PRELOADED ROAD AND TRAIL MAPS

• DOWNLOADABLE CARTOGRAPHY SUPPORT

• COMPATIBLE WITH BASECAMP™
  

• GPS COORDINATES

• AREA CALCULATION (via Connect IQ™)

• HUNT/FISH CALENDAR (via Connect IQ™)

• PROJECTED WAYPOINT

• SUN AND MOON INFORMATION (via Connect IQ™)

• XERO™ LOCATIONS

CYCLING FEATURES

• ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

  COURSES

• CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP)

• MTB GRIT & FLOW

• AVAILABLE CYCLING PROFILES: Biking, Indoor Biking, Mountain Trail Biking

• BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)

• RACE AN ACTIVITY

• FTP (FUNCTIONAL THRESHOLD POWER) (with compatible accessory)

• COMPATIBLE WITH VECTOR™ (POWER METER)

• POWER METER COMPATIBLE

• ADVANCED VECTOR SUPPORT

• COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)

• COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)

• COMPATIBLE WITH VARIA™ LIGHTS

• SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

SWIMMING FEATURES

• AVAILABLE SWIM PROFILES: Pool Swimming, Open Water Swimming, Swimrun

• OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)

• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

• STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)

• DRILL LOGGING (POOL SWIM ONLY)

• BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

• "REPEAT ON" REST TIMER (POOL SWIM ONLY)

• AUTO REST (POOL SWIM ONLY)

• TIME AND DISTANCE ALERTS

• PACING ALERTS (POOL SWIM ONLY)

• COUNTDOWN START (POOL SWIM ONLY)

• POOL SWIM WORKOUTS

• CRITICAL SWIM SPEED

• UNDERWATER WRIST-BASED HEART RATE

• HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)

KID ACTIVITY TRACKING FEATURES

• TOE-TO-TOE™ CHALLENGES APP (optional Connect IQ Toe-to-Toe™ Challenges app)

Click here to visit the Garmin Forerunner 255/255S product page.

GENERAL

• LENS MATERIAL: Corning® Gorilla® Glass 3

• BEZEL MATERIAL: fiber-reinforced polymer

• FORERUNNER 255 QUICK RELEASE BANDS: yes (22 mm, Industry standard)
  

• FORERUNNER 255S QUICK RELEASE BANDS:  yes (18 mm, Industry standard)

• STRAP MATERIAL: silicone

• COLOR DISPLAY

• FOREUNNER 255 DISPLAY SIZE: 1.3" (33 mm) diameter

• FOREUNNER 255S DISPLAY SIZE: 1.1" (27.5mm) Diameter

• FOREUNNER 255 DISPLAY RESOLUTION: 260 x 260 pixels

• FOREUNNER 255S DISPLAY RESOLUTION: 218 x 218 pixels

• DISPLAY TYPE: sunlight-visible, transflective memory-in-pixel (MIP)

• WEIGHT: 39 g

• BATTERY LIFE:

  • Smartwatch mode: Up to 12 days

  • GPS-only GNSS mode: Up to 26 hours

  • All-Systems GNSS mode: Up to 20 hours

  • All-Systems GNSS mode plus Multi-Band: Up to 13 hours

• WATER RATING: 5 ATM

• MEMORY/HISTORY: 4 GB
  
  

CLOCK FEATURES

• TIME/DATE

• GPS TIME SYNC

• AUTOMATIC DAYLIGHT SAVING TIME

• ALARM CLOCK

• TIMER

• STOPWATCH

• SUNRISE/SUNSET TIMES

HEALTH MONITORING

• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

• DAILY RESTING HEART RATE

• ABNORMAL HEART RATE ALERTS (high and low)

• RESPIRATION RATE (24X7)

• PULSE OX BLOOD OXYGEN SATURATION (spot-check and optionally in sleep)

• FITNESS AGE

• BODY BATTERY™ ENERGY MONITOR

• ALL-DAY STRESS

• RELAXATION BREATHING TIMER

• SLEEP (advanced)

• SLEEP SCORE AND INSIGHTS

• HYDRATION (in Garmin Connect™ and optional Connect IQ™ widget)

• WOMEN'S HEALTH (in Garmin Connect™ and optional Connect IQ™ widget)

• HEALTH SNAPSHOT

SENSORS

• GPS

• GLONASS

• GALILEO

• MULTI-FREQUENCY POSITIONING

• GARMIN ELEVATE™ WRIST HEART RATE MONITOR

• BAROMETRIC ALTIMETER

• COMPASS

• GYROSCOPE

• ACCELEROMETER

• THERMOMETER (tempe™ sensor required)

• PULSE OX BLOOD OXYGEN SATURATION MONITOR

DAILY SMART FEATURES

• CONNECTIVITY: Bluetooth®, ANT+®

• CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

• ON-DEVICE CONNECT IQ™ STORE

• SMART NOTIFICATIONS

• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)

• CALENDAR

• WEATHER

• REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE

• CONTROLS SMARTPHONE MUSIC

• FIND MY PHONE

• FIND MY WATCH

• VIRB® REMOTE

• SMARTPHONE COMPATIBILITY: iPhone® and Android™

• PAIRS WITH GARMIN CONNECT™ MOBILE

• GARMIN PAY™

SAFETY AND TRACKING FEATURES

• LIVETRACK

• LIVE EVENT SHARING: Android™ Only

• INCIDENT DETECTION DURING SELECT ACTIVITIES

• ASSISTANCE

ACTIVITY TRACKING FEATURES

• STEP COUNTER

• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

• CALORIES BURNED

• FLOORS CLIMBED

• DISTANCE TRAVELED

• INTENSITY MINUTES

• TRUEUP™

• MOVE IQ™

• GARMIN CONNECT CHALLENGES™ APP

GYM & FITNESS EQUIPMENT

• AVAILABLE GYM ACTIVITY PROFILES: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga
  

• CARDIO WORKOUTS

• STRENGTH WORKOUTSMOVE IQ™

• AUTOMATIC REP COUNTING

TRAINING, PLANNING AND ANALYSIS FEATURES

• HR ZONES

• HR ALERTS

• HR CALORIES

• % HR MAX

• % HRR

• RECOVERY TIME

• AUTO MAX HR

• HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES

• GPS SPEED AND DISTANCE

• CUSTOMIZABLE DATA PAGES

• CUSTOMIZABLE ACTIVITY PROFILES

• AUTO PAUSE®

• INTERVAL TRAINING

• ADVANCED WORKOUTS

• DOWNLOADABLE TRAINING PLANS

• AUTO LAP®

• MANUAL LAP

• CONFIGURABLE LAP ALERTS

• VO2 MAX (RUN)

• TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.)

• TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC)

• TRAINING EFFECT

• TRAINING EFFECT (ANAEROBIC)

• IMPROVED RECOVERY TIME

• DAILY SUGGESTED WORKOUTS yes (limited)

• CUSTOM ALERTS

• AUDIO PROMPTS

• FINISH TIME

• VIRTUAL PARTNER

• RACE AN ACTIVITY

• COURSE GUIDANCE

• TOUCH AND/OR BUTTON LOCK

• AUTO SCROLL

• ACTIVITY HISTORY ON WATCH

• PHYSIO TRUEUP

RUNNING FEATURES

• RUNNING DYNAMICS (with compatible accessory)

• VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) (with compatible accessory)

• GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS

• YOU CHECK YOUR RUNNING SYMMETRY) (with compatible accessory)

• STRIDE LENGTH (REAL TIME) (with compatible accessory)

• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

• PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)

• PACEPRO™ PACING STRATEGIES

• RUN WORKOUTS

• RACE PREDICTOR

• FOOT POD CAPABLE

OUTDOOR RECREATION

• POINT-TO-POINT NAVIGATION

• BREAD CRUMB TRAIL IN REAL TIME

• BACK TO START

• TRACBACK®

• ULTRATRAC MODE

• DISTANCE TO DESTINATION

• GPS COORDINATES

CYCLING FEATURES

• ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

• COURSES

• AVAILABLE CYCLING PROFILES: Biking, Indoor Biking

• RACE AN ACTIVITY

• COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)

• COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)

• COMPATIBLE WITH VARIA™ LIGHTS

• SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

SWIMMING FEATURES

• AVAILABLE SWIM PROFILES: Pool Swimming

• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

• STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)

• DRILL LOGGING (POOL SWIM ONLY)

• BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

• "REPEAT ON" REST TIMER (POOL SWIM ONLY)

• AUTO REST (POOL SWIM ONLY)

• POOL SWIM WORKOUTS

• UNDERWATER WRIST-BASED HEART RATE

• HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)

KID ACTIVITY TRACKING FEATURES

• TOE-TO-TOE™ CHALLENGES APP (optional Connect IQ Toe-to-Toe™ Challenges app)

Click here to visit the Garmin Forerunner 255/255S Music product page.

GENERAL

• LENS MATERIAL: Corning® Gorilla® Glass 3

• BEZEL MATERIAL: fiber-reinforced polymer
  

• FORERUNNER 255 MUSIC QUICK RELEASE BANDS: yes (22 mm, Industry standard)
  

• FORERUNNER 255S MUSIC QUICK RELEASE BANDS:  yes (18 mm, Industry standard)

• STRAP MATERIAL: silicone

• FOREUNNER 255 MUSIC PHYSICAL SIZE: 45.6 x 45.6 x 12.9 (mm); Fits wrists with a circumference of 130-205 mm

• FOREUNNER 255S MUSIC PHYSICAL SIZE: 41 x 41 x 12.4 (mm); Fits wrists with a circumference of 110-175 mm

• COLOR DISPLAY

• FOREUNNER 255 MUSIC DISPLAY SIZE: 1.3" (33 mm) diameter

• FOREUNNER 255S MUSIC DISPLAY SIZE: 1.1" (27.5mm) Diameter

• FOREUNNER 255 MUSIC DISPLAY RESOLUTION: 260 x 260 pixels

• FOREUNNER 255S MUSIC DISPLAY RESOLUTION: 218 x 218 pixels

• DISPLAY TYPE: sunlight-visible, transflective memory-in-pixel (MIP)

• WEIGHT: 39 g

• BATTERY LIFE:

  • Smartwatch mode: Up to 14 days

  • GPS-only GNSS mode: Up to 30 hours

  • All-Systems GNSS mode with music: Up to 6.5 hours

  • All-Systems GNSS mode: Up to 25 hours

  • All-Systems GNSS mode plus Multi-Band:Up to 16 hours

• WATER RATING: 5 ATM

• MEMORY/HISTORY: 4 GB

CLOCK FEATURES

• TIME/DATE

• GPS TIME SYNC

• AUTOMATIC DAYLIGHT SAVING TIME

• ALARM CLOCK

• TIMER

• STOPWATCH

• SUNRISE/SUNSET TIMES

HEALTH MONITORING

• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

• DAILY RESTING HEART RATE

• ABNORMAL HEART RATE ALERTS (high and low)

• RESPIRATION RATE (24X7)

• PULSE OX BLOOD OXYGEN SATURATION (spot-check and optionally in sleep)

• FITNESS AGE

• BODY BATTERY™ ENERGY MONITOR

• ALL-DAY STRESS

• RELAXATION BREATHING TIMER

• SLEEP (advanced)

• SLEEP SCORE AND INSIGHTS

• HYDRATION (in Garmin Connect™ and optional Connect IQ™ widget)

• WOMEN'S HEALTH (in Garmin Connect™ and optional Connect IQ™ widget)

• HEALTH SNAPSHOT

SENSORS

• GPS

• GLONASS

• GALILEO

• MULTI-FREQUENCY POSITIONING

• GARMIN ELEVATE™ WRIST HEART RATE MONITOR

• BAROMETRIC ALTIMETER

• COMPASS

• GYROSCOPE

• ACCELEROMETER

• THERMOMETER (tempe™ sensor required)

• PULSE OX BLOOD OXYGEN SATURATION MONITOR

DAILY SMART FEATURES

• CONNECTIVITY: Bluetooth®, ANT+®

• CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

• ON-DEVICE CONNECT IQ™ STORE

• SMART NOTIFICATIONS

• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)

• CALENDAR

• WEATHER

• REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE

• BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)

• CONTROLS SMARTPHONE MUSIC

• PLAYS AND CONTROLS WATCH MUSIC

• MUSIC STORAGE: up to 500 songs

• CONTROLS SMARTPHONE MUSIC

• FIND MY PHONE

• FIND MY WATCH

• VIRB® REMOTE

• SMARTPHONE COMPATIBILITY: iPhone® and Android™

• PAIRS WITH GARMIN CONNECT™ MOBILE

• GARMIN PAY™

SAFETY AND TRACKING FEATURES

• LIVETRACK

• LIVE EVENT SHARING: Android™ Only

• INCIDENT DETECTION DURING SELECT ACTIVITIES

• ASSISTANCE

ACTIVITY TRACKING FEATURES

• STEP COUNTER

• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

• CALORIES BURNED

• FLOORS CLIMBED

• DISTANCE TRAVELED

• INTENSITY MINUTES

• TRUEUP™

• MOVE IQ™

• GARMIN CONNECT CHALLENGES™ APP

GYM & FITNESS EQUIPMENT

• AVAILABLE GYM ACTIVITY PROFILES: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga
  

• CARDIO WORKOUTS

• STRENGTH WORKOUTSMOVE IQ™

• AUTOMATIC REP COUNTING

TRAINING, PLANNING AND ANALYSIS FEATURES

• HR ZONES

• HR ALERTS

• HR CALORIES

• % HR MAX

• % HRR

• RECOVERY TIME

• AUTO MAX HR

• HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES

• GPS SPEED AND DISTANCE

• CUSTOMIZABLE DATA PAGES

• CUSTOMIZABLE ACTIVITY PROFILES

• AUTO PAUSE®

• INTERVAL TRAINING

• ADVANCED WORKOUTS

• DOWNLOADABLE TRAINING PLANS

• AUTO LAP®

• MANUAL LAP

• CONFIGURABLE LAP ALERTS

• VO2 MAX (RUN)

• TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.)

• TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC)

• TRAINING EFFECT

• TRAINING EFFECT (ANAEROBIC)

• IMPROVED RECOVERY TIME

• DAILY SUGGESTED WORKOUTS yes (limited)

• CUSTOM ALERTS

• AUDIO PROMPTS

• FINISH TIME

• VIRTUAL PARTNER

• RACE AN ACTIVITY

• COURSE GUIDANCE

• TOUCH AND/OR BUTTON LOCK

• AUTO SCROLL

• ACTIVITY HISTORY ON WATCH

• PHYSIO TRUEUP

RUNNING FEATURES

• RUNNING DYNAMICS (with compatible accessory)

• VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) (with compatible accessory)

• GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS

• YOU CHECK YOUR RUNNING SYMMETRY) (with compatible accessory)

• STRIDE LENGTH (REAL TIME) (with compatible accessory)

• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

• PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)

• PACEPRO™ PACING STRATEGIES

• RUN WORKOUTS

• RACE PREDICTOR

• FOOT POD CAPABLE

OUTDOOR RECREATION

• POINT-TO-POINT NAVIGATION

• BREAD CRUMB TRAIL IN REAL TIME

• BACK TO START

• TRACBACK®

• ULTRATRAC MODE

• DISTANCE TO DESTINATION

• GPS COORDINATES

CYCLING FEATURES

• ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

• COURSES

• AVAILABLE CYCLING PROFILES: Biking, Indoor Biking

• RACE AN ACTIVITY

• COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)

• COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)

• COMPATIBLE WITH VARIA™ LIGHTS

• SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

SWIMMING FEATURES

• AVAILABLE SWIM PROFILES: Pool Swimming

• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

• STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)

• DRILL LOGGING (POOL SWIM ONLY)

• BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

• "REPEAT ON" REST TIMER (POOL SWIM ONLY)

• AUTO REST (POOL SWIM ONLY)

• POOL SWIM WORKOUTS

• UNDERWATER WRIST-BASED HEART RATE

• HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)

KID ACTIVITY TRACKING FEATURES

• TOE-TO-TOE™ CHALLENGES APP (optional Connect IQ Toe-to-Toe™ Challenges app)

Click here to visit the Garmin Forerunner 955 product page.

GENERAL

• LENS MATERIAL: Corning® Gorilla® Glass DX

• BEZEL MATERIAL: fiber-reinforced polymer

• QUICKFIT™ WATCH BAND COMPATIBLE: yes (22 mm compatible)

• STRAP MATERIAL: silicone

• "PHYSICAL SIZE: 46.5 x 46.5 x 14.4 (mm)

• Fits wrists with a circumference of 130-220 mm"

• TOUCHSCREEN:

• COLOR DISPLAY:

• DISPLAY SIZE: 1.3" (33 mm) diameter

• DISPLAY RESOLUTION: 260 x 260 pixels

• DISPLAY TYPE: sunlight-visible, transflective memory-in-pixel (MIP)

• WEIGHT: 52 g

• BATTERY LIFE: Smartwatch mode: Up to 15 days

• GPS-only mode without music: Up to 42 hours

• All-Systems GNSS mode plus Multi-Band with music: Up to 8.5 hours

• All Systems GNSS mode plus Multi-Band without music: Up to 20 hours

• GPS-only mode without music: Up to 42 hours

• Ultratrac mode: Up to 80 hours

• WATER RATING: 5 ATM

• MEMORY/HISTORY: 32 GB
  
  

CLOCK FEATURES

• TIME/DATE

• GPS TIME SYNC

• AUTOMATIC DAYLIGHT SAVING TIME

• ALARM CLOCK

• TIMER

• STOPWATCH

• SUNRISE/SUNSET TIMES

HEALTH MONITORING

• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

• DAILY RESTING HEART RATE

• ABNORMAL HEART RATE ALERTS: yes (high and low)

• RESPIRATION RATE (24X7)

• PULSE OX BLOOD OXYGEN SATURATION: yes (spot-check, and optional all-day acclimation and in sleep)

• FITNESS AGE

• BODY BATTERY™ ENERGY MONITOR

• ALL-DAY STRESS

• RELAXATION REMINDERS

• RELAXATION BREATHING TIMER

• SLEEP: yes (advanced)

• SLEEP SCORE AND INSIGHTS

• HYDRATION: yes (in Garmin Connect™ and optional Connect IQ™ widget)

• WOMEN'S HEALTH: yes (in Garmin Connect™ and optional Connect IQ™ widget)

• HEALTH SNAPSHOT

SENSORS

• GPS

• GLONASS

• GALILEO

• MULTI-FREQUENCY POSITIONING

• GARMIN ELEVATE™ WRIST HEART RATE MONITOR

• BAROMETRIC ALTIMETER

• COMPASS

• GYROSCOPE

• ACCELEROMETER

• THERMOMETER

• PULSE OX BLOOD OXYGEN SATURATION MONITOR

DAILY SMART FEATURES

• CONNECTIVITY: Bluetooth®, ANT+®, Wi-Fi®

• CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

• ON-DEVICE CONNECT IQ™ STORE

• SMART NOTIFICATIONS

• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)

• CALENDAR

• WEATHER

• REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE

• BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)

• CONTROLS SMARTPHONE MUSIC

• PLAYS AND CONTROLS WATCH MUSIC

• MUSIC STORAGE: Up to 2000 songs

• FIND MY PHONE

• FIND MY WATCH

• VIRB® REMOTE

• SMARTPHONE COMPATIBILITY: iPhone®, Android™

• PAIRS WITH GARMIN GOLF APP

• PAIRS WITH GARMIN CONNECT™ MOBILE

• GARMIN PAY™
  
  

SAFETY AND TRACKING FEATURES

• LIVETRACK

• SPECTATOR MESSAGING: yes (with compatible smartphone)

• GROUP LIVETRACK

• LIVE EVENT SHARING: Android™ Only

• INCIDENT DETECTION DURING SELECT ACTIVITIES

• ASSISTANCE

TACTICAL FEATURES

• DUAL GRID COORDINATES

ACTIVITY TRACKING FEATURES

• STEP COUNTER

• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

• CALORIES BURNED

• FLOORS CLIMBED

• DISTANCE TRAVELED

• INTENSITY MINUTES

• TRUEUP™

• MOVE IQ™

• GARMIN CONNECT CHALLENGES™ APP

GYM & FITNESS EQUIPMENT

• AVAILABLE GYM ACTIVITY PROFILES: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Climbing, Bouldering, Indoor Rowing, Pilates, Yoga

• CARDIO WORKOUTS

• STRENGTH WORKOUTS

• HIIT WORKOUTS

• YOGA WORKOUTS

• PILATES WORKOUTS

• ON-SCREEN WORKOUT ANIMATIONS

• ON-SCREEN WORKOUT MUSCLE MAPS

• AUTOMATIC REP COUNTING
  
  

TRAINING, PLANNING AND ANALYSIS FEATURES

• HR ZONES

• HR ALERTS

• HR CALORIES

• % HR MAX

• % HRR

• RECOVERY TIME

• AUTO MAX HR

• MORNING REPORT

• RACE GLANCE/WIDGET

• HRV STATUS

• TRAINING READINESS

• HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)

• RESPIRATION RATE (DURING EXERCISE): yes (with compatible accessory)

• GPS SPEED AND DISTANCE

• CUSTOMIZABLE DATA PAGES

• CUSTOMIZABLE ACTIVITY PROFILES

• AUTO PAUSE®

• INTERVAL TRAINING

• IMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION)

• ADVANCED WORKOUTS

• DOWNLOADABLE TRAINING PLANS

• AUTO LAP®

• MANUAL LAP

• REST TIMER

• CONFIGURABLE LAP ALERTS

• HEAT AND ALTITUDE ACCLIMATION

• VO2 MAX (RUN)

• VO2 MAX (TRAIL RUN)

• REALTIME STAMINA

• TRAINING STATUS: improved

• TRAINING LOAD

• TRAINING LOAD FOCUS

• TRAINING EFFECT

• TRAINING EFFECT (ANAEROBIC)

• PRIMARY BENEFIT (TRAINING EFFECT LABELS)

• IMPROVED RECOVERY TIME

• DAILY SUGGESTED WORKOUTS: yes (7 days)

• CUSTOM ALERTS

• AUDIO PROMPTS

• FINISH TIME

• VIRTUAL PARTNER

• RACE AN ACTIVITY

• AUTO MULTISPORT ACTIVITIES

• MANUAL MULTISPORT ACTIVITIES

• COURSE GUIDANCE

• GARMIN LIVE SEGMENTS

• STRAVA LIVE SEGMENTS

• ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING)

• TRENDLINE™ POPULARITY ROUTING

• TOUCH AND/OR BUTTON LOCK

• HOT KEYS

• AUTO SCROLL

• ACTIVITY HISTORY ON WATCH

• PHYSIO TRUEUP
  
  

RUNNING FEATURES

• AVAILABLE RUN PROFILES: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running

• GPS-BASED DISTANCE, TIME AND PACE

• RUNNING DYNAMICS:yes (with compatible accessory)

• VERTICAL OSCILLATION AND RATIO:yes (with compatible accessory)

• GROUND CONTACT TIME AND BALANCE:yes (with compatible accessory)

• STRIDE LENGTH (REAL TIME):yes (with compatible accessory)

• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

• RUNNING POWER:yes (with compatible accessory)

• PERFORMANCE CONDITION

• LACTATE THRESHOLD:yes (with compatible accessory)

• PACEPRO™ PACING STRATEGIES

• RUN WORKOUTS

• RACE PREDICTOR

• COURSE- AND WEATHER-SPECIFIC RACE PREDICTOR

• FOOT POD CAPABLE

GOLFING FEATURES

• PRELOADED WITH 42,000 COURSES WORLDWIDE

• YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)

• YARDAGE TO LAYUPS/DOGLEGS

• MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE): automatic

• DIGITAL SCORECARD

• STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)

• GARMIN AUTOSHOT™

• AUTO COURSEVIEW UPDATES

• GREEN VIEW WITH MANUAL PIN POSITION

• HAZARDS AND COURSE TARGETS

• PINPOINTER

• HANDICAP SCORING

• TRUSWING™ COMPATIBLE

• ROUND TIMER/ODOMETER

• TOURNAMENT LEGAL

OUTDOOR RECREATION

• AVAILABLE OUTDOOR RECREATION PROFILES

• Hiking, Climbing, Skiing, Snowboarding, Backcountry Skiing, XC Classic Skiing, XC Skate Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Snowshoeing, Mapping, Navigating, Tennis, Pickleball, Padel, Track Me, Project Waypoint

• POINT-TO-POINT NAVIGATION

• BREAD CRUMB TRAIL IN REAL TIME

• BACK TO START

• TRACBACK®

• ULTRATRAC MODE

• AROUND ME MODE

• UP AHEAD

• ELEVATION PROFILE

• DISTANCE TO DESTINATION

• BAROMETRIC TREND INDICATOR WITH STORM ALERT

• CLIMBPRO™ ASCENT PLANNER

• TRAIL RUN AUTO CLIMB

• VERTICAL SPEED

• TOTAL ASCENT/DESCENT

• FUTURE ELEVATION PLOT

• PRELOADED TOPOGRAPHICAL MAPS

• PRELOADED ROAD AND TRAIL MAPS

• DOWNLOADABLE CARTOGRAPHY SUPPORT

• GPS COORDINATES

• SIGHT 'N GO

• AREA CALCULATION: yes (via Connect IQ™)

• HUNT/FISH CALENDAR: yes (via Connect IQ™)

• PROJECTED WAYPOINT

• SUN AND MOON INFORMATION

• XERO™ LOCATIONS

CYCLING FEATURES

• CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP)

• AVAILABLE CYCLING PROFILES: Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross

• ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

• COURSES

• MTB GRIT & FLOW

• BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)

• RACE AN ACTIVITY

• FTP (FUNCTIONAL THRESHOLD POWER): yes (with compatible accessory)

• COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS)

• POWER METER COMPATIBLE

• ADVANCED CYCLING DYNAMICS

• COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)

• COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)

• COMPATIBLE WITH VARIA™ LIGHTS

• SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

SWIMMING FEATURES

• AVAILABLE SWIM PROFILES: Pool Swimming, Open Water Swimming, Swimming/Running

• OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)

• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

• STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)

• DRILL LOGGING (POOL SWIM ONLY)

• BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

• "REPEAT ON" REST TIMER (POOL SWIM ONLY)

• AUTO REST (POOL SWIM ONLY)

• TIME AND DISTANCE ALERTS

• PACING ALERTS (POOL SWIM ONLY)

• COUNTDOWN START (POOL SWIM ONLY)

• POOL SWIM WORKOUTS

• CRITICAL SWIM SPEED

• UNDERWATER WRIST-BASED HEART RATE

• HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM): yes (with HRM-Swim™ or HRM-Pro™)

KID ACTIVITY TRACKING FEATURES

• TOE-TO-TOE™ CHALLENGES APP (optional Connect IQ Toe-to-Toe™ Challenges app)

CONNECTIVITY

• SMART TRAINER CONTROL

Click here to visit the Garmin Forerunner 955 Solar product page.

GENERAL

• LENS MATERIAL: Corning® Gorilla® Glass DX

• BEZEL MATERIAL: fiber-reinforced polymer

• QUICKFIT™ WATCH BAND COMPATIBLE: yes (22 mm compatible)

• STRAP MATERIAL: silicone

• "PHYSICAL SIZE: 46.5 x 46.5 x 14.4 (mm)

• Fits wrists with a circumference of 130-220 mm"

• TOUCHSCREEN:

• COLOR DISPLAY:

• DISPLAY SIZE: 1.3" (33 mm) diameter

• DISPLAY RESOLUTION: 260 x 260 pixels

• DISPLAY TYPE: sunlight-visible, transflective memory-in-pixel (MIP)

• WEIGHT: 52 g
  
  
• BATTERY LIFE

  • Smartwatch mode: Up to 15 days/20 days with solar*

  • GPS-only mode without music: Up to 42 hours/49 hours with solar**

  • All-Systems GNSS mode plus Multi-Band with music: Up to 8.5 hours

  • All Systems GNSS mode plus Multi-Band without music: Up to 20 hours/22 hours with solar**

  • GPS-only mode without music: Up to 42 hours/49 hours with solar**

  • Ultratrac mode: Up to 80 hours/110 hours with solar**

  • *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions

  • ** Solar charging, assuming use in 50,000 lux conditions
    
    

• WATER RATING: 5 ATM

• MEMORY/HISTORY: 32 GB
  
  

CLOCK FEATURES

• TIME/DATE

• GPS TIME SYNC

• AUTOMATIC DAYLIGHT SAVING TIME

• ALARM CLOCK

• TIMER

• STOPWATCH

• SUNRISE/SUNSET TIMES

HEALTH MONITORING

• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

• DAILY RESTING HEART RATE

• ABNORMAL HEART RATE ALERTS: yes (high and low)

• RESPIRATION RATE (24X7)

• PULSE OX BLOOD OXYGEN SATURATION: yes (spot-check, and optional all-day acclimation and in sleep)

• FITNESS AGE

• BODY BATTERY™ ENERGY MONITOR

• ALL-DAY STRESS

• RELAXATION REMINDERS

• RELAXATION BREATHING TIMER

• SLEEP: yes (advanced)

• SLEEP SCORE AND INSIGHTS

• HYDRATION: yes (in Garmin Connect™ and optional Connect IQ™ widget)

• WOMEN'S HEALTH: yes (in Garmin Connect™ and optional Connect IQ™ widget)

• HEALTH SNAPSHOT

SENSORS

• GPS

• GLONASS

• GALILEO

• MULTI-FREQUENCY POSITIONING

• GARMIN ELEVATE™ WRIST HEART RATE MONITOR

• BAROMETRIC ALTIMETER

• COMPASS

• GYROSCOPE

• ACCELEROMETER

• THERMOMETER

• PULSE OX BLOOD OXYGEN SATURATION MONITOR

DAILY SMART FEATURES

• CONNECTIVITY: Bluetooth®, ANT+®, Wi-Fi®

• CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

• ON-DEVICE CONNECT IQ™ STORE

• SMART NOTIFICATIONS

• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)

• CALENDAR

• WEATHER

• REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE

• BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)

• CONTROLS SMARTPHONE MUSIC

• PLAYS AND CONTROLS WATCH MUSIC

• MUSIC STORAGE: Up to 2000 songs

• FIND MY PHONE

• FIND MY WATCH

• VIRB® REMOTE

• SMARTPHONE COMPATIBILITY: iPhone®, Android™

• PAIRS WITH GARMIN GOLF APP

• PAIRS WITH GARMIN CONNECT™ MOBILE

• GARMIN PAY™
  
  

SAFETY AND TRACKING FEATURES

• LIVETRACK

• SPECTATOR MESSAGING: yes (with compatible smartphone)

• GROUP LIVETRACK

• LIVE EVENT SHARING: Android™ Only

• INCIDENT DETECTION DURING SELECT ACTIVITIES

• ASSISTANCE

TACTICAL FEATURES

• DUAL GRID COORDINATES

ACTIVITY TRACKING FEATURES

• STEP COUNTER

• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

• CALORIES BURNED

• FLOORS CLIMBED

• DISTANCE TRAVELED

• INTENSITY MINUTES

• TRUEUP™

• MOVE IQ™

• GARMIN CONNECT CHALLENGES™ APP

GYM & FITNESS EQUIPMENT

• AVAILABLE GYM ACTIVITY PROFILES: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Climbing, Bouldering, Indoor Rowing, Pilates, Yoga

• CARDIO WORKOUTS

• STRENGTH WORKOUTS

• HIIT WORKOUTS

• YOGA WORKOUTS

• PILATES WORKOUTS

• ON-SCREEN WORKOUT ANIMATIONS

• ON-SCREEN WORKOUT MUSCLE MAPS

• AUTOMATIC REP COUNTING
  
  

TRAINING, PLANNING AND ANALYSIS FEATURES

• HR ZONES

• HR ALERTS

• HR CALORIES

• % HR MAX

• % HRR

• RECOVERY TIME

• AUTO MAX HR

• MORNING REPORT

• RACE GLANCE/WIDGET

• HRV STATUS

• HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)

• RESPIRATION RATE (DURING EXERCISE): yes (with compatible accessory)

• GPS SPEED AND DISTANCE

• CUSTOMIZABLE DATA PAGES

• CUSTOMIZABLE ACTIVITY PROFILES

• AUTO PAUSE®

• INTERVAL TRAINING

• IMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION)

• ADVANCED WORKOUTS

• DOWNLOADABLE TRAINING PLANS

• AUTO LAP®

• MANUAL LAP

• REST TIMER

• CONFIGURABLE LAP ALERTS

• VO2 MAX (RUN)

• VO2 MAX (TRAIL RUN)

• TRAINING STATUS: improved

• TRAINING LOAD

• TRAINING LOAD FOCUS

• TRAINING EFFECT

• TRAINING EFFECT (ANAEROBIC)

• PRIMARY BENEFIT (TRAINING EFFECT LABELS)

• IMPROVED RECOVERY TIME

• DAILY SUGGESTED WORKOUTS: yes (7 days)

• CUSTOM ALERTS

• AUDIO PROMPTS

• FINISH TIME

• VIRTUAL PARTNER

• RACE AN ACTIVITY

• AUTO MULTISPORT ACTIVITIES

• MANUAL MULTISPORT ACTIVITIES

• COURSE GUIDANCE

• TOUCH AND/OR BUTTON LOCK

• AUTO SCROLL

• ACTIVITY HISTORY ON WATCH

• PHYSIO TRUEUP
  
  

RUNNING FEATURES

• AVAILABLE RUN PROFILES: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running

• GPS-BASED DISTANCE, TIME AND PACE

• RUNNING DYNAMICS: yes (with compatible accessory)

• VERTICAL OSCILLATION AND RATIO: yes (with compatible accessory)

• GROUND CONTACT TIME AND BALANCE: yes (with compatible accessory)

• STRIDE LENGTH (REAL TIME): yes (with compatible accessory)

• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

• RUNNING POWER:yes (with compatible accessory)

• PERFORMANCE CONDITION

• LACTATE THRESHOLD:yes (with compatible accessory)

• PACEPRO™ PACING STRATEGIES

• RUN WORKOUTS

• RACE PREDICTOR

• COURSE- AND WEATHER-SPECIFIC RACE PREDICTOR

• FOOT POD CAPABLE

OUTDOOR RECREATION

• AVAILABLE OUTDOOR RECREATION PROFILES: Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing

• POINT-TO-POINT NAVIGATION

• BREAD CRUMB TRAIL IN REAL TIME

• BACK TO START

• TRACBACK®

• ULTRATRAC MODE

• UP AHEAD

• ELEVATION PROFILE

• DISTANCE TO DESTINATION

• BAROMETRIC TREND INDICATOR WITH STORM ALERT

• TRAIL RUN AUTO CLIMB

• VERTICAL SPEED

• TOTAL ASCENT/DESCENT

• FUTURE ELEVATION PLOT

• PROJECTED WAYPOINT

• SUN AND MOON INFORMATIO
  
  

CYCLING FEATURES

• AVAILABLE CYCLING PROFILES: Biking, Indoor Biking, Mountain Biking, eBiking, eMountain Biking

• ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

• COURSES

• BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)

• RACE AN ACTIVITY

• FTP (FUNCTIONAL THRESHOLD POWER): yes (with compatible accessory)

• COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS)

• POWER METER COMPATIBLE

• COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)

• COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)

• COMPATIBLE WITH VARIA™ LIGHTS

• SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

SWIMMING FEATURES

• AVAILABLE SWIM PROFILES: Pool Swimming, Open Water Swimming

• OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)

• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

• STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)

• DRILL LOGGING (POOL SWIM ONLY)

• BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

• "REPEAT ON" REST TIMER (POOL SWIM ONLY)

• AUTO REST (POOL SWIM ONLY)

• TIME AND DISTANCE ALERTS

• PACING ALERTS (POOL SWIM ONLY)

• COUNTDOWN START (POOL SWIM ONLY)

• POOL SWIM WORKOUTS

• CRITICAL SWIM SPEED

• UNDERWATER WRIST-BASED HEART RATE

• HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM): yes (with HRM-Swim™ or HRM-Pro™)

KID ACTIVITY TRACKING FEATURES

• TOE-TO-TOE™ CHALLENGES APP (optional Connect IQ Toe-to-Toe™ Challenges app)

CONNECTIVITY

• SMART TRAINER CONTROL

Click here to visit the Garmin Enduro 2 product page.

GENERAL

• LENS MATERIAL: Power Sapphire™

• BEZEL MATERIAL: titanium

• CASE MATERIAL: fiber-reinforced polymer with titanium rear cover

• QUICKFIT™ WATCH BAND COMPATIBLE: included (26 mm)

• STRAP MATERIAL: ultra light-weight elastic nylon hook and loop

• PHYSICAL SIZE: 51 x 51 x 15.6 (mm)

• Fits wrists with the following circumference:

• Sport loop: 110-220 mm

• Silicone band: 127-210 mm

• TOUCHSCREEN:

• COLOR DISPLAY

• LED FLASHLIGHT

• DISPLAY SIZE: 1.4” (35.56 mm) diameter

• DISPLAY RESOLUTION: 280 x 280 pixels

• DISPLAY TYPE: sunlight-visible, transflective memory-in-pixel (MIP)

• WEIGHT: 70 g (case only: 64 g)

• WATER RATING: 10 ATM

• BATTERY LIFE

• Smartwatch: Up to 34 days / 46 days with solar*

• Battery Saver Watch Mode: Up to 111 days / 550 days with solar*

• GPS: Up to 110 hours / 150 hours with solar**

• All Satellite Systems: Up to 78 hours / 96 hours with solar**

• All Satellite Systems and Multi-band: Up to 68 hours / 81 hours with solar**

• All Satellite Systems and Music: Up to 20 hours

• Max Battery GPS: Up to 264 hours / 714 with solar**

• Expedition GPS: 77 days / 172 days with solar*

• *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions

• **Solar charging, assuming use in 50,000 lux conditions"

• MEMORY/HISTORY: 32 GB

CLOCK FEATURES

• TIME/DATE

• GPS TIME SYNC

• AUTOMATIC DAYLIGHT SAVING TIME

• ALARM CLOCK

• TIMER

• STOPWATCH

• SUNRISE/SUNSET TIMES

HEALTH MONITORING

• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

• DAILY RESTING HEART RATE

• ABNORMAL HEART RATE ALERTS (high and low)

• RESPIRATION RATE (24X7)

• PULSE OX BLOOD OXYGEN SATURATION

• FITNESS AGE (in app)

• BODY BATTERY™ ENERGY MONITOR

• ALL-DAY STRESS

• RELAXATION BREATHING TIMER

• SLEEP (advanced)

• SLEEP SCORE AND INSIGHTS

• HYDRATION (in Garmin Connect™ and optional Connect IQ™ widget)

• WOMEN'S HEALTH (in Garmin Connect™ and optional Connect IQ™ widget)

• HEALTH SNAPSHOT

SENSORS

• GPS

• GLONASS

• GALILEO

• MULTI-FREQUENCY POSITIONING

• GARMIN ELEVATE™ WRIST HEART RATE MONITOR

• SATIQ™ TECHNOLOGY

• BAROMETRIC ALTIMETER

• COMPASS

• GYROSCOPE

• ACCELEROMETER

• THERMOMETER

• PULSE OX BLOOD OXYGEN SATURATION MONITOR (with Acclimation)

DAILY SMART FEATURES

• CONNECTIVITY: Bluetooth®, ANT+®, Wi-Fi®

• CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

• ON-DEVICE CONNECT IQ™ STORE

• SMART NOTIFICATIONS

• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)

• CALENDAR

• WEATHER

• REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE

• BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)

• CONTROLS SMARTPHONE MUSIC

• PLAYS AND CONTROLS WATCH MUSIC

• MUSIC STORAGE

• FIND MY PHONE

• FIND MY WATCH

• VIRB® REMOTE

• SMARTPHONE COMPATIBILITY: iPhone®, Android™

• PAIRS WITH GARMIN GOLF APP

• PAIRS WITH GARMIN CONNECT™ MOBILE

• STOCKS

• GARMIN PAY™

SAFETY AND TRACKING FEATURES

• LIVETRACK

• GROUP LIVETRACK

• LIVE EVENT SHARING

• INCIDENT DETECTION DURING SELECT ACTIVITIES

• INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES

• ASSISTANCE

TACTICAL FEATURES

• DUAL GRID COORDINATES

ACTIVITY TRACKING FEATURES

• STEP COUNTER

• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

• CALORIES BURNED

• FLOORS CLIMBED

• DISTANCE TRAVELED

• INTENSITY MINUTES

• TRUEUP™

• MOVE IQ™

• GARMIN CONNECT™ CHALLENGES APP (optional Connect IQ app)

GYM & FITNESS EQUIPMENT

• AUTOMATIC REP COUNTING

• AVAILABLE GYM ACTIVITY PROFILES: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Breathwork, Pilates, Yoga

• STRENGTH WORKOUTS

• HIIT WORKOUTS

• YOGA WORKOUTS

• PILATES WORKOUTS

• ON-SCREEN WORKOUT ANIMATIONS

TRAINING, PLANNING AND ANALYSIS FEATURES

• HR ZONES

• HR ALERTS

• HR CALORIES

• % HR MAX

• % HRR

• RECOVERY TIME

• AUTO MAX HR

• RACE GLANCE/WIDGET

• HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS) (with compatible accessory)

• HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)

• RESPIRATION RATE (DURING EXERCISE) (with compatible accessory)

• GPS SPEED AND DISTANCE

• CUSTOMIZABLE DATA PAGES

• CUSTOMIZABLE ACTIVITY PROFILES

• AUTO PAUSE®

• INTERVAL TRAINING

• ADVANCED WORKOUTS

• DOWNLOADABLE TRAINING PLANS

• POWER MODES - CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS

• HRM RUNNING PACE AND DISTANCE

• AUTO LAP®

• MANUAL LAP

• REST TIMER

• CONFIGURABLE LAP ALERTS

• HEAT AND ALTITUDE ACCLIMATION

• VO2 MAX (RUN)

• VO2 MAX (TRAIL RUN)

• REALTIME STAMINA

• TRAINING STATUS: YES (IMPROVED)

• TRAINING LOAD

• TRAINING LOAD FOCUS

• TRAINING EFFECT

• TRAINING EFFECT (ANAEROBIC)

• PRIMARY BENEFIT (TRAINING EFFECT LABELS)

• IMPROVED RECOVERY TIME

• DAILY SUGGESTED WORKOUTS

• CUSTOM ALERTS

• AUDIO PROMPTS

• FINISH TIME

• VIRTUAL PARTNER

• RACE AN ACTIVITY

• AUTO MULTISPORT ACTIVITIES

• MANUAL MULTISPORT ACTIVITIES

• COURSE GUIDANCE

• GARMIN LIVE SEGMENTS

• STRAVA LIVE SEGMENTS

• ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING)

• TRENDLINE™ POPULARITY ROUTING

• TOUCH AND/OR BUTTON LOCK

• HOT KEYS

• AUTO SCROLL

• ACTIVITY HISTORY ON WATCH

• PHYSIO TRUEUP

RUNNING FEATURES

• AVAILABLE RUN PROFILES: Running, Treadmill Running, Indoor Track Running, Outdoor Track Running, Trail Running, Virtual Running, Ultra Running

• GPS-BASED DISTANCE, TIME AND PACE

• RUNNING DYNAMICS (with compatible accessory)

• VERTICAL OSCILLATION AND RATIO (with compatible accessory)

• GROUND CONTACT TIME AND BALANCE (with compatible accessory)

• STRIDE LENGTH (REAL TIME) (with compatible accessory)

• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

• RUNNING POWER (with compatible accessory)

• GRADE-ADJUSTED PACE

• PERFORMANCE CONDITION

• LACTATE THRESHOLD (with compatible accessory)

• PACEPRO™ PACING STRATEGIES (with preloaded course)

• RUN WORKOUTS

• TRAIL RUN AUTO CLIMB

• RACE PREDICTOR

• FOOT POD CAPABLE

• RUN/WALK/STAND DETECTION

GOLFING FEATURES

• PRELOADED WITH 42,000 COURSES WORLDWIDE (downloadable from phone)

• YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)

• YARDAGE TO LAYUPS/DOGLEGS

• MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE): Automatic

• DIGITAL SCORECARD

• CUSTOM TARGETS

• STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)

• GARMIN AUTOSHOT™

• FULL VECTOR MAP

• AUTO COURSEVIEW UPDATES

• GREEN VIEW WITH MANUAL PIN POSITION

• HAZARDS AND COURSE TARGETS

• PINPOINTER

• PLAYSLIKE DISTANCE

• TOUCH-TARGETING (TOUCH TARGET ON DISPLAY TO SEE THE DISTANCE TO ANY POINT)

• HANDICAP SCORING

• ROUND TIMER/ODOMETER

• AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)

• WIND SPEED AND DIRECTION (REQUIRES CONNECTION TO GARMIN GOLF APP)
  

• VIRTUAL CADDIE

• TOURNAMENT LEGAL

• GREEN CONTOURS (WITH GARMIN GOLF MEMBERSHIP)

OUTDOOR RECREATION

• AVAILABLE OUTDOOR RECREATION PROFILES: Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Snowshoeing, Fishing, Adventure Racing, Horseback Riding, Jumpmaster, Tennis, Pickleball, Tactical

• POINT-TO-POINT NAVIGATION

• BREAD CRUMB TRAIL IN REAL TIME

• BACK TO START

• TRACBACK®

• ULTRATRAC MODE

• AROUND ME MODE

• REFERENCE POINT

• UP AHEAD

• NEXTFORK™ NAVIGATION

• ELEVATION PROFILE

• DISTANCE TO DESTINATION

• BAROMETRIC TREND INDICATOR WITH STORM ALERT

• CLIMBPRO™ ASCENT PLANNER

• VERTICAL SPEED

• TOTAL ASCENT/DESCENT

• REST TIMER (ULTRA RUN ONLY)

• FUTURE ELEVATION PLOT

• PRELOADED TOPOGRAPHICAL MAPS

• PRELOADED ROAD AND TRAIL MAPS

• PRELOADED SKI RESORT MAPS

• DOWNLOADABLE CARTOGRAPHY SUPPORT

• GPS COORDINATES

• SIGHT 'N GO

• AREA CALCULATION (via Connect IQ™)

• HUNT/FISH CALENDAR (via Connect IQ™)

• PROJECTED WAYPOINT

• SUN AND MOON INFORMATION (via Connect IQ™)

• XERO™ LOCATIONS

• EXPEDITION GPS ACTIVITY

• TIDES (via Connect IQ™)

CYCLING FEATURES

• CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP)

• ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

• COURSES

• POWER GUIDE

• MTB GRIT & FLOW

• AVAILABLE CYCLING PROFILES: Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, Triathlon

• BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)

• RACE AN ACTIVITY

• FTP (FUNCTIONAL THRESHOLD POWER) (with compatible accessory)

• COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS)

• POWER METER COMPATIBLE

• ADVANCED CYCLING DYNAMICS

• COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)

• COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)

• COMPATIBLE WITH VARIA™ LIGHTS

• SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

SWIMMING FEATURES

• AVAILABLE SWIM PROFILES: Pool Swimming, Open Water Swimming, Swimming/Running

• OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)

• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

• STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)

• DRILL LOGGING (POOL SWIM ONLY)

• BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

• "REPEAT ON" REST TIMER (POOL SWIM ONLY)

• AUTO REST (POOL SWIM ONLY)

• TIME AND DISTANCE ALERTS

• PACING ALERTS (POOL SWIM ONLY)

• COUNTDOWN START (POOL SWIM ONLY)

• POOL SWIM WORKOUTS

• CRITICAL SWIM SPEED

• UNDERWATER WRIST-BASED HEART RATE

• HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)

KID ACTIVITY TRACKING FEATURES

• TOE-TO-TOE™ CHALLENGES APP (optional Connect IQ Toe-to-Toe™ Challenges app)

CONNECTIVITY

• SMART TRAINER CONTROL

Click here to visit the Garmin Venu Sq 2 product page.

GENERAL

• LENS MATERIAL: Corning® Gorilla® Glass 3

• BEZEL MATERIAL: anodized aluminum

• CASE MATERIAL: fiber-reinforced polymer

• QUICK RELEASE BANDS (20 mm, Industry standard)

• STRAP MATERIAL: silicone

• PHYSICAL SIZE: 40.6 x 37.0 x 11.5 mm; Fits wrists with a circumference of 125-190 mm"

• TOUCHSCREEN

• COLOR DISPLAY

• DISPLAY SIZE: 1.41" (35.9 mm) diagonal

• DISPLAY RESOLUTION: 320 x 360 pixels

• DISPLAY TYPE: AMOLED optional always-on mode

• WEIGHT: 38.0 g

• BATTERY LIFE: 

  • Smartwatch mode: Up to 11 days

  • Battery Saver Smartwatch mode: Up to 12 days

  • GPS-Only GNSS mode: Up to 26 hours

  • All-Systems GNSS mode: Up to 20 hours

• WATER RATING: 5 ATM

• MEMORY/HISTORY: 200 hours of activity data

CLOCK FEATURES

• TIME/DATE

• GPS TIME SYNC

• AUTOMATIC DAYLIGHT SAVING TIME

• ALARM CLOCK

• TIMER

• STOPWATCH

• SUNRISE/SUNSET TIMES

HEALTH MONITORING

• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

• DAILY RESTING HEART RATE

• ABNORMAL HEART RATE ALERTS (high and low)

• RESPIRATION RATE (24X7)

• PULSE OX BLOOD OXYGEN SATURATION (spot-check, and optionally all-day and in sleep)

• FITNESS AGE (in app)

• BODY BATTERY™ ENERGY MONITOR

• ALL-DAY STRESS

• RELAXATION REMINDERS

• RELAXATION BREATHING TIMER

• SLEEP (advanced)

• SLEEP SCORE AND INSIGHTS

• HYDRATION

• WOMEN'S HEALTH

• HEALTH SNAPSHOT

SENSORS

• GPS

• GLONASS

• GALILEO

• GARMIN ELEVATE™ WRIST HEART RATE MONITOR

• COMPASS

• ACCELEROMETER

• THERMOMETER (tempe™ sensor required)

• AMBIENT LIGHT SENSOR

• PULSE OX BLOOD OXYGEN SATURATION MONITOR

DAILY SMART FEATURES

• CONNECTIVITY: Bluetooth®, ANT+

• CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

• ON-DEVICE CONNECT IQ™ STORE

• SMART NOTIFICATIONS

• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)

• CALENDAR

• WEATHER

• REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE

• BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)

• CONTROLS SMARTPHONE MUSIC

• MUSIC STORAGE: Up to 500 songs

• FIND MY PHONE

• FIND MY WATCH

• SMARTPHONE COMPATIBILITY: iPhone®, Android™

• PAIRS WITH GARMIN CONNECT™ MOBILE

• GARMIN PAY™

SAFETY AND TRACKING FEATURES

• LIVETRACK

• INCIDENT DETECTION DURING SELECT ACTIVITIES

• ASSISTANCE

ACTIVITY TRACKING FEATURES

• STEP COUNTER

• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

• CALORIES BURNED

• DISTANCE TRAVELED

• INTENSITY MINUTES

• TRUEUP™

• MOVE IQ™

• GARMIN CONNECT™ CHALLENGES APP (optional Connect IQ app)

GYM & FITNESS EQUIPMENT

• AUTOMATIC REP COUNTING

• AVAILABLE GYM ACTIVITY PROFILES: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Breathwork, Pilates, Yoga

• STRENGTH WORKOUTS

• HIIT WORKOUTS

• YOGA WORKOUTS

• PILATES WORKOUTS

TRAINING, PLANNING AND ANALYSIS FEATURES

• HR ZONES

• HR ALERTS

• HR CALORIES

• % HR MAX

• HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)

• RESPIRATION RATE (DURING EXERCISE): Yoga and Breathwork only

• GPS SPEED AND DISTANCE

• CUSTOMIZABLE DATA PAGES

• CUSTOMIZABLE ACTIVITY PROFILES

• AUTO PAUSE®

• ADVANCED WORKOUTS

• DOWNLOADABLE TRAINING PLANS

• AUTO LAP®

• MANUAL LAP

• VO2 MAX (RUN)

• TOUCH AND/OR BUTTON LOCK

• AUTO SCROLL

• ACTIVITY HISTORY ON WATCH

• PHYSIO TRUEUP

RUNNING FEATURES

• AVAILABLE RUN PROFILES: Running, Treadmill Running, Indoor Track Running

• GPS-BASED DISTANCE, TIME AND PACE

• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

• RUN WORKOUTS

• FOOT POD CAPABLE

GOLFING FEATURES

• YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)

• YARDAGE TO LAYUPS/DOGLEGS

• MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE): Automatic

• DIGITAL SCORECARD

• STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)

• GARMIN AUTOSHOT™

• GREEN VIEW WITH MANUAL PIN POSITION

• HAZARDS AND COURSE TARGETS

• PINPOINTER

• ROUND TIMER/ODOMETER

• AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)

OUTDOOR RECREATION

• AVAILABLE OUTDOOR RECREATION PROFILES: Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing

• BACK TO START

• AREA CALCULATION (via Connect IQ™)

• HUNT/FISH CALENDAR (via Connect IQ™)

• SUN AND MOON INFORMATION

CYCLING FEATURES

• ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

• AVAILABLE CYCLING PROFILES: Biking, Indoor Biking

• COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)

• COMPATIBLE WITH VARIA™ LIGHTS

• SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) yes (using ANT+ or BLE)

SWIMMING FEATURES

• AVAILABLE SWIM PROFILES: Pool Swimming

• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

• STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)

• BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

• TIME AND DISTANCE ALERTS

• UNDERWATER WRIST-BASED HEART RATE

KID ACTIVITY TRACKING FEATURES

• TOE-TO-TOE™ CHALLENGES APP (optional Connect IQ Toe-to-Toe™ Challenges app)

Click here to visit the Garmin Venu Sq 2 Music product page.

GENERAL

• LENS MATERIAL: Corning® Gorilla® Glass 3

• BEZEL MATERIAL: anodized aluminum

• CASE MATERIAL: fiber-reinforced polymer

• QUICK RELEASE BANDS (20 mm, Industry standard)

• STRAP MATERIAL: silicone

• PHYSICAL SIZE: 40.6 x 37.0 x 11.5 mm; Fits wrists with a circumference of 125-190 mm"

• TOUCHSCREEN

• COLOR DISPLAY

• DISPLAY SIZE: 1.41" (35.9 mm) diagonal

• DISPLAY RESOLUTION: 320 x 360 pixels

• DISPLAY TYPE: AMOLED optional always-on mode

• WEIGHT: 38.0 g

• BATTERY LIFE: 

  • Smartwatch mode: Up to 11 days

  • Battery Saver Smartwatch mode: Up to 12 days

  • GPS-Only GNSS mode: Up to 26 hours

  • All-Systems GNSS mode: Up to 20 hours

• WATER RATING: 5 ATM

• MEMORY/HISTORY: 200 hours of activity data

CLOCK FEATURES

• TIME/DATE

• GPS TIME SYNC

• AUTOMATIC DAYLIGHT SAVING TIME

• ALARM CLOCK

• TIMER

• STOPWATCH

• SUNRISE/SUNSET TIMES

HEALTH MONITORING

• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

• DAILY RESTING HEART RATE

• ABNORMAL HEART RATE ALERTS (high and low)

• RESPIRATION RATE (24X7)

• PULSE OX BLOOD OXYGEN SATURATION (spot-check, and optionally all-day and in sleep)

• FITNESS AGE (in app)

• BODY BATTERY™ ENERGY MONITOR

• ALL-DAY STRESS

• RELAXATION REMINDERS

• RELAXATION BREATHING TIMER

• SLEEP (advanced)

• SLEEP SCORE AND INSIGHTS

• HYDRATION

• WOMEN'S HEALTH

• HEALTH SNAPSHOT

SENSORS

• GPS

• GLONASS

• GALILEO

• GARMIN ELEVATE™ WRIST HEART RATE MONITOR

• COMPASS

• ACCELEROMETER

• THERMOMETER (tempe™ sensor required)

• AMBIENT LIGHT SENSOR

• PULSE OX BLOOD OXYGEN SATURATION MONITOR

DAILY SMART FEATURES

• CONNECTIVITY: Bluetooth®, ANT+

• CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

• ON-DEVICE CONNECT IQ™ STORE

• SMART NOTIFICATIONS

• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)

• CALENDAR

• WEATHER

• REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE

• BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)

• CONTROLS SMARTPHONE MUSIC

• PLAYS AND CONTROLS WATCH MUSIC

• MUSIC STORAGE: Up to 500 songs

• FIND MY PHONE

• FIND MY WATCH

• SMARTPHONE COMPATIBILITY: iPhone®, Android™

• PAIRS WITH GARMIN CONNECT™ MOBILE

• GARMIN PAY™

SAFETY AND TRACKING FEATURES

• LIVETRACK

• INCIDENT DETECTION DURING SELECT ACTIVITIES

• ASSISTANCE

ACTIVITY TRACKING FEATURES

• STEP COUNTER

• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

• CALORIES BURNED

• DISTANCE TRAVELED

• INTENSITY MINUTES

• TRUEUP™

• MOVE IQ™

• GARMIN CONNECT™ CHALLENGES APP (optional Connect IQ app)

GYM & FITNESS EQUIPMENT

• AUTOMATIC REP COUNTING

• AVAILABLE GYM ACTIVITY PROFILES: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Breathwork, Pilates, Yoga

• STRENGTH WORKOUTS

• HIIT WORKOUTS

• YOGA WORKOUTS

• PILATES WORKOUTS

TRAINING, PLANNING AND ANALYSIS FEATURES

• HR ZONES

• HR ALERTS

• HR CALORIES

• % HR MAX

• HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)

• RESPIRATION RATE (DURING EXERCISE): Yoga and Breathwork only

• GPS SPEED AND DISTANCE

• CUSTOMIZABLE DATA PAGES

• CUSTOMIZABLE ACTIVITY PROFILES

• AUTO PAUSE®

• ADVANCED WORKOUTS

• DOWNLOADABLE TRAINING PLANS

• AUTO LAP®

• MANUAL LAP

• VO2 MAX (RUN)

• TOUCH AND/OR BUTTON LOCK

• AUTO SCROLL

• ACTIVITY HISTORY ON WATCH

• PHYSIO TRUEUP

RUNNING FEATURES

• AVAILABLE RUN PROFILES: Running, Treadmill Running, Indoor Track Running

• GPS-BASED DISTANCE, TIME AND PACE

• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

• RUN WORKOUTS

• FOOT POD CAPABLE

GOLFING FEATURES

• YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)

• YARDAGE TO LAYUPS/DOGLEGS

• MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE): Automatic

• DIGITAL SCORECARD

• STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)

• GARMIN AUTOSHOT™

• GREEN VIEW WITH MANUAL PIN POSITION

• HAZARDS AND COURSE TARGETS

• PINPOINTER

• ROUND TIMER/ODOMETER

• AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)